Wellness is the state of Optimal well-being in body, mind, and spirit.
The attainment of wellness requires a combination of science and art. At Art of Wellness, our mission is to provide the best holistic health care through acupuncture and Traditional Chinese Medicine. A good healer seeks to address all aspects of the person. By treating not only the symptoms of an illness, but also the source from which the illness originates, we aim to help our patients heal, to alleviate physical and emotional sufferings, to preserve health and vitality, and to prevent further illness. With exceptional training in Eastern and Western medicine from China, Dr. Tan & Dr. Cai have helped thousands of patients over their two decades of medical practice. Their unique skills, acquired over a lifetime of intense training and mastery of Qigong and martial arts, allow them to share not only medical knowledge, but abundant and powerful Qi ("Chi"), a palpable energy that is a powerful adjunct to healing. It is this Qi, or subtle energy, that allows healing on a holistic level.

Many Disciplines. One Patient.

In the spirit of Traditional Chinese Medicine, a primary goal of Essential Health Acupuncture is to provide our patients with a broader understanding of health and more lasting sense of well-being. Instead of a disease-centered focus, Traditional Chinese Medicine applies a patient-centered approach that addresses the whole person rather than simply his/her symptoms.

Essential Health Acupuncture combines the disciplines of modern science with the wisdom of ancient healing and takes advantage of the knowledge of several disciplines including, acupunture, tui na (Chinese body work), cupping therapy, diet/nutrition education, physical, mental and emotional health, and Chinese herbology. Other medical modalities that are being utilized are also taken into account to provide the utmost care for the individual. This allows patient and provider to work together to develop an integrated diagnostic and therapeutic plan that will best address the whole patient.

I help women nurture themselves and their children in order to find balance and happiness. Many women struggle with self-care because they're so busy taking care of others. I provide a compassionate, honest, friendly environment and work with you to find the best ways to support you and your family's health and wellbeing. I focus on pregnancy, postpartum, hormonal balance, and pediatric issues, as well as working to relieve the fatigue, stress, and burnout so common to many women.

Aina Zhang is one of the most educated, experienced and talented acupuncturist in Quebec. She has treated thousands of patients, including celebrities such Celine Dion, Julie Snyder and many professional athletes.
Her credentials include:
• M.D. degree in Integrated Chinese & Western Medicine (1982, Guangzhou University of Traditional Chinese Medicine, China)
• Master’s degree in Gynecology (1989, Guangzhou University of Traditional Chinese Medicine, China)
• 30 years of clinical experience in TCM & Western Medicine
• Licensed acupuncturist in Quebec since 1995
• Founder of Quebec’s first TCM gynecology & Infertility clinic, SinoCare
• Lecturer of Quebec’s first Acupuncture treatment for female Infertility training program
• Author of Canada’s first Acupuncture treatment for female Infertility DVD
• Helped over 1000 women to realize their dream of parenthood in recent years

Dr. Julie Tran, ND, LAc of Blue Skyes Acupuncture strives to blend her Asian roots with Western cultural influences through the practice of Acupuncture, Traditional Chinese Medicine (TCM) and Naturopathic Medicine. Dr. Tran is passionate about educating others in complementary medicine with a specific focus on lifestyle choices, qi gong, and holistic well-being. She is a licensed naturopathic doctor, licensed acupuncturist, and herbalist. She is also a certified nutrition specialist and a Chi Nei Tsang (abdominal massage) practitioner.