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The Art and Science of Traditional Chinese Medicine: Food Energetics and Herbal Healing
Traditional Chinese Medicine (TCM) is like a timeless conversation between humanity and nature, a dialogue that’s been refining itself for over 80 centuries. As an integrative practitioner, I’ve watched patients walk into my clinic skeptical, only to leave with a newfound respect for the power of a well-placed herb or a bowl of congee. TCM’s approach to health—using food and herbs to harmonize the body’s Qi, Yin, and Yang—is both an art and a science, grounded in observation and elevated by intuition.
Traditional Chinese Medicine (TCM) is like a timeless conversation between humanity and nature, a dialogue that’s been refining itself for over 80 centuries. As an integrative practitioner, I’ve watched patients walk into my clinic skeptical, only to leave with a newfound respect for the power of a well-placed herb or a bowl of congee. TCM’s approach to health—using food and herbs to harmonize the body’s Qi, Yin, and Yang—is both an art and a science, grounded in observation and elevated by intuition.
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Balance Method Acupuncture, Inventor of the Pulse Matrix diagnostic & treatment strategy.
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Pain, fertility, mental health, chronic illness, cupping, electro acupuncture, acupuncture detox, Chinese and Japanese styles
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Acupuncture, Herbal Medicine, Massage Therapy
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Sabrina is a Registered Acupuncturist with a passion for providing her clients with deeply relaxing treatments. While acupuncture and relaxation might seem an odd pairing, what could be more relaxing than having that nervous stomach or muscle knot unwind? Suffering nauseating migraines frequently as a child, Sabrina is particularly excited about how well and how fast acupuncture treats most headaches.
As a graduate from the West Coast College of Massage Therapy’s Spa Practitioner Program, Sabrina has 9 years experience nurturing people with Swedish Massage, Lomi Lomi, Hot Stone and Aromatherapy.
Always curious about how things work and why, Sabrina earned a Diploma of Acupuncture from Pacific Rim College and a BSc. in Biology from the University of Victoria. She interviews each client, looking at current challenges, from a pattern based Traditional Chinese Medicine point of view and a biomedical cause-and-effect perspective.
Sabrina loves dance and movement therapies from Foxtrot and Pilates to Poi Spinning and Tai Chi lessons. When not dancing Sabrina is often reading, playing board games or trying out new massages. Clients are offered useful advice for reducing pain and stress but not pressured to adopt habits that don't fit their lives. She welcomes any questions you have about introducing Traditional Chinese Medicine therapies into your life or to someone you love.
As a graduate from the West Coast College of Massage Therapy’s Spa Practitioner Program, Sabrina has 9 years experience nurturing people with Swedish Massage, Lomi Lomi, Hot Stone and Aromatherapy.
Always curious about how things work and why, Sabrina earned a Diploma of Acupuncture from Pacific Rim College and a BSc. in Biology from the University of Victoria. She interviews each client, looking at current challenges, from a pattern based Traditional Chinese Medicine point of view and a biomedical cause-and-effect perspective.
Sabrina loves dance and movement therapies from Foxtrot and Pilates to Poi Spinning and Tai Chi lessons. When not dancing Sabrina is often reading, playing board games or trying out new massages. Clients are offered useful advice for reducing pain and stress but not pressured to adopt habits that don't fit their lives. She welcomes any questions you have about introducing Traditional Chinese Medicine therapies into your life or to someone you love.
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⚘ Yin + Yarrow is a St Paul Acupuncture studio and Apothecary offering an intuitive approach to traditional Chinese medicine, and a place of warmth and comfort to escape the everyday hustle and heal from withyin.
Commitment to Healing
My focus is on healing rather than temporarily symptom relief. I am committed to helping you awaken your body’s natural healing intelligence and restore its natural balance.
Respect & Support for Your Decisions
I will not judge or criticize the decisions you make regarding your health care. I will happily collaborate with people who use a combination of natural and conventional Western medicine as well as those who prefer a solely holistic approach. Regardless of your approach, I’m always committed to helping my patients reach their full potential.
Compassion, Respect, Integrity
I strive to maintain compassion and integrity with my patients and will provide recommendations based on your individual needs—never more, never less. I treat all patients with dignity and respect. I am committed to listening to you, and to maintaining open, honest communication in order to maintain a healthy relationship so together we can ensure that you reach your goals.
Commitment to Healing
My focus is on healing rather than temporarily symptom relief. I am committed to helping you awaken your body’s natural healing intelligence and restore its natural balance.
Respect & Support for Your Decisions
I will not judge or criticize the decisions you make regarding your health care. I will happily collaborate with people who use a combination of natural and conventional Western medicine as well as those who prefer a solely holistic approach. Regardless of your approach, I’m always committed to helping my patients reach their full potential.
Compassion, Respect, Integrity
I strive to maintain compassion and integrity with my patients and will provide recommendations based on your individual needs—never more, never less. I treat all patients with dignity and respect. I am committed to listening to you, and to maintaining open, honest communication in order to maintain a healthy relationship so together we can ensure that you reach your goals.
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As dedicated health practitioners, we wholeheartedly believe that your health is your most precious resource and most valuable asset. Without good health, your quality of life is diminished and it’s hard to feel content. Approaching wellness from an integrative, holistic manner, we strive to eliminate the causes of disease and illness while promoting wellness education.
Combining the efforts of general practitioners with nutritional experts, functional medicine associates, and others, our staff works to improve the body/mind/spirit connection to help elevate wellness levels throughout the entire body.
From chiropractic treatments and acupuncture to IPT cancer therapy, we work in partnership with the patients themselves, allowing them to take ownership in their own treatment plan while learning more about the integrative nature of the human body. Our focus is to treat the underlying cause of disease and illness, alleviating symptoms and pain through holistic healing.
Here at the Gentle Wellness Center, we are driven by a mission to empower consumers and practitioners both through education, training, and research. We are here to assist each patient on their journey to optimal wellness.
Combining the efforts of general practitioners with nutritional experts, functional medicine associates, and others, our staff works to improve the body/mind/spirit connection to help elevate wellness levels throughout the entire body.
From chiropractic treatments and acupuncture to IPT cancer therapy, we work in partnership with the patients themselves, allowing them to take ownership in their own treatment plan while learning more about the integrative nature of the human body. Our focus is to treat the underlying cause of disease and illness, alleviating symptoms and pain through holistic healing.
Here at the Gentle Wellness Center, we are driven by a mission to empower consumers and practitioners both through education, training, and research. We are here to assist each patient on their journey to optimal wellness.
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Doctor of Oriental Medicine. Graduated from Southwest Acupuncture College, Santa Fe, NM.
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Here you will find a team that cares, works hard, and is dedicated towards your health and well-being by providing an integrated and alternative solution to your suffering.
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I have been licensed in the state of NY since 2002. I specialize in pain management and nutrition. I am passionate about helping people to heal themselves. I am here to help you and educate you about healing naturally.
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