Welcome at Poughkeepsie Integrative Health, a center for holistic medicine serving the Midhudson region. Glad you stopped by!

As a woman, you want to feel your best but often don’t get the help you need. Many of the health challenges you experience will benefit from lifestyle changes and natural therapies. We help you choose what makes sense for you.

We offer you an approach to healing that looks at you as a whole person to help you restore your energy, mood and functioning. You will be at the center of our work together.

Our approach to healing is firmly rooted in centuries of traditional East Asian medicine and Western naturopathic practice, informed by decades of modern labor

Lorene is a wellness practitioner dedicated to wholistic methodology addressing systemic imbalance. She works a lot with Allergies and Auto Immune problems which have increased over the past 13 years. She has extensive experience treating a wide spectrum of conditions including RA, Migraines, Fibromyalgia, MS, Acute and Chronic Pain, Arthritis, Depression, Anxiety, Sciatica, Allergies, and Repetitive Injury.

She is a Minnesota licensed acupuncturist and TCM (Traditional Chinese Medicine) practitioner. Lorene holds a Masters degree in Oriental Medicine, and has been in private practice since 2006, helping people restore, rejuvenate, and transform their lives.

She strongly believes in the partnership between patient and practitioner, and often implements dietary changes, or herbal recommendations specific to the patient’s individual needs.

Shannon Caperton, L.Ac was inspired to become an acupuncturist after witnessing the power of this type of medicine. It improved the health of family members struggling with health issues and who were bereft of relief using standard medical care.

She attended graduate school at Pacific College of Oriental Medicine in Chicago where she earned her Masters in Traditional Chinese Medicine. During her time in Chicago she was privileged to work in underserved communities at the Project Vida clinic in the Little Villages neighborhood on the city’s west side, as well as at Chicago Women's Health Center. In addition to these experiences, she worked extensively in the school’s student clinic, which prepared her for working with a diverse population and gave her the experience to treat a wide variety of disorders.

Shannon is nationally certified by the NCCAOM, as well as licensed by the Ohio Medical Board.

Flow Acupuncture specializes in acupuncture and herbal medicine to treat a wide variety of health concerns including body pain, digestive irregularities, sleep disturbances, menstrual & hormonal imbalances, immune deficiencies, low energy, and mental health problems.

Flow Acupuncture is committed to helping you maximize your downtime by helping you reduce stress, pain, and other health concerns that can interfere with the things you love.

Moon Hill Acupuncture is located in the North Center neighborhood of Chicago, Illinois. Ashlie R Martin, L.Ac., Dipl.O.M. works with women during their fertility, pregnancy, and motherhood journey. She offers physical and emotional support as they traverse the various phases of conceiving, being pregnant, and healing from birth. Ashlie offers in-home treatments during the postpartum period and in the event of bed rest. Ashlie also treats a variety of other issues including digestive problems, migraines, insomnia, injury recovery, and emotional concerns such as grief, anxiety, depression, and stress. Ashlie is passionate about empowering her patients and caring for them as they reach toward a more balanced state of health.