Heather has been working as a Natural Health Practitioner for the past 14 years. She has worked in private practice both in Australia and overseas, and worked as a consultant for the Hospital Board in Jamaica, West Indies. Heather's broad range of modalities and extensive experience will allow her to develop a treatment program specific to your needs.
Prior to becoming a Natural Health Practitioner, Heather spent a number of years in the Information Technology arena both as a computer programmer and technical writer. She obtained a Bachelor of Business in Australia, and then travelled overseas to study Naturopathy. Her qualifications in the Natural Health Field include a Master of Science (Natural Health), Doctor of Natural Health, and Diploma of Herbal Medicine which she completed in the USA. Additionally she has obtained an Advanced Diploma in Acupuncture in Brisbane, Australia.
Whilst Heather has wide experience in all aspects of Natural Medicine, her main interest lies in musculoskeletal (arthritis, sports injuries, back and neck pain, fibromyalgia, rheumatism) and other painful conditions. She also has extensive experience in the treatment of fertility, skin conditions, anti-ageing and women's health issues.
Heather takes a holistic approach to understanding the processes of disease and uses a number of different treatment methods for a range of health conditions. Depending on your condition and your individual needs, naturopathy, acupuncture, cupping, moxibustion, SLM Bodywork or herbal medicine may be used within the same treatment consultation. This ensures that you get the maximum benefit for minimum time and cost.

Welcome at Poughkeepsie Integrative Health, a center for holistic medicine serving the Midhudson region. Glad you stopped by!

As a woman, you want to feel your best but often don’t get the help you need. Many of the health challenges you experience will benefit from lifestyle changes and natural therapies. We help you choose what makes sense for you.

We offer you an approach to healing that looks at you as a whole person to help you restore your energy, mood and functioning. You will be at the center of our work together.

Our approach to healing is firmly rooted in centuries of traditional East Asian medicine and Western naturopathic practice, informed by decades of modern labor

AcuMed Spa is a new kind of health care provider. In our acupuncture clinic, you'll enjoy relaxing treatments that get to the root of your pain. Instead of taking drugs that mask symptoms and cause side effects, our acupuncture and massage treatments are gentle, effective, and natural, addressing your entire body and mind.

Acupuncture is the prime choice for treating acute and chronic pain, including back pain, sciatica, headaches, neck and shoulder pain, arthritis and more. Acupuncture treatments reduce inflammation, improve circulation and metabolism, balance hormones, strengthen immunity, detoxify, and balance your body.

Pam practices a unique, holistic and compassionate approach to Traditional Chinese Medicine (TCM). She has extensive experience in the field of pain management and has siixteen plus years of practicing TCM.


In addition to acupuncture, she skillfully integrates the use of herbal remedies, moxa, cupping, therapeutic massage, guided meditation, and other modalities. Pam is deeply committed to supporting each client on his or her journey back to health, with proven success.

Located in Hamilton I am a traditionally trained Acupuncturist, have a diploma in Qi gong,
I have run a busy practise for many years that solely relies on word of mouth. I try and get the best possible training from top Traditional Chinese Medicine (TCM) doctors to ensure that I’m learning from the best. This has played a big part in the success of my Connect Therapies clinic. I have been training in doctor Tans style Acupuncture and Master Tung’s style Acupuncture with fantastic results. Connect Therapies are: Acupuncture, Cupping, Moxabustion , Herbs, Electro stimulation,Ear Acupuncture . With a very high portion of my clients I treat are fertility, pain and stress Other Problems in the clinic that we can help you with is:
More energy/stamina, chronic fatigue , Insomnia , Pain relief – sports injuries, menstrual, headaches , Maintenance and well-being, Enhance your immunity, colds and flu’s , Eliminate stress, tension-anxiety and depression , Enhances the healing time.post surgery , Regulate hormone function, menopause, irregular cycles, PMS ,Improve work/sports performance , Women’s problems, infertility, Embryo Transfers, Regulation of cycle, morning sickness, Digestive issues: Irritable bowel syndrome (IBS), inflammatory bowel diseases, stomach upsets