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Tamara specializes in Japanese Meridian Style Acupuncture, while treating family and women's health, sports/orthopedic acupuncture and facial rejuvenation.
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We are the premier location in Highland Park MN for professional acupuncture and therapeutic massage. Our goal is to provide the highest possible quality of health care and to enhance the life of each and every person who steps through our doors. We are dedicated to providing effective Therapeutic Massage, Hot Stone Massage, Lymphatic Drainage, CranioSacral Therapy as well as Acupuncture and all of the modalities of Traditional Chinese Medicine. We offer superior service, exceptional expertise and we strive for great results at each visit.
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Drawn to many of the mystical practices that originated in ancient China for most of my life, I’ve been a California state licensed acupuncturist since 2002 and a student of the Jade Purity branch of Daoism since 2001.
After many years of questioning the nature of reality, and using these practices to work through my own struggles, heal old wounds, and find a deeper connection to the Divine, I’ve personally seen just how powerful and transformative this path can be.
It has been my blessing to hold space for the journey of my clients and students many times over and I’m constantly inspired by the strength and beauty of the human spirit.
My studies of medicine, meditation, philosophy, mindfulness-based practices, and religion have always been focused on the practical application of these subjects in the lives of my clients and myself.
After many years of questioning the nature of reality, and using these practices to work through my own struggles, heal old wounds, and find a deeper connection to the Divine, I’ve personally seen just how powerful and transformative this path can be.
It has been my blessing to hold space for the journey of my clients and students many times over and I’m constantly inspired by the strength and beauty of the human spirit.
My studies of medicine, meditation, philosophy, mindfulness-based practices, and religion have always been focused on the practical application of these subjects in the lives of my clients and myself.
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I’m Dr. Shannon Freeman, D.Ac., L.Ac., Eastern Medicine Practitioner. I am a member of the Turtle Mountain Band of Chippewa Indians (Ojibwe/Cree/Metis) in Belcourt, ND. My heritage and upbringing are much of why I do what I do. I first became a Certified Nursing Aide in 1992. I then became a Licensed Massage Practitioner studying under Zdenka Daucik, a European physiotherapist who incorporated specific, long-lasting, deep treatment work into her practice. I received my Eastern Medicine Practitioner License in 2013. I recently received my Doctorate of Acupuncture from Five Branches University, researching allopathic and Eastern Medicine treatment of Lyme Disease, Epstein Bar, long-haul post-Covid, and any other treatment protocols using acupuncture and supporting healing methods. I am currently in a two-year Doctor of Chinese Energetic Medicine Program (D.C.E.M.) awarded by Bian Hua Gong (The Temple of Change and Transformation) Daoist Temple.
The most common patient complaints are pain, emotional issues, fertility, adrenal fatigue, and exhaustion. Through Traditional Chinese Medicine (TCM), I provide Chinese medicine diagnoses, acupuncture, and other TCM modalities applicable to the patient’s condition.
My holistic approach includes creating patient-specific ongoing post-treatment goals and recommendations, including nutritional, dietary, lifestyle, and exercise recommendations for orthopedic issues, pain reduction, and improved function. Also, your treatment plan may include meditation and Qi Gong exercises.
I believe that combining Western and Eastern Medicine is optimal for a patient to heal.
The most common patient complaints are pain, emotional issues, fertility, adrenal fatigue, and exhaustion. Through Traditional Chinese Medicine (TCM), I provide Chinese medicine diagnoses, acupuncture, and other TCM modalities applicable to the patient’s condition.
My holistic approach includes creating patient-specific ongoing post-treatment goals and recommendations, including nutritional, dietary, lifestyle, and exercise recommendations for orthopedic issues, pain reduction, and improved function. Also, your treatment plan may include meditation and Qi Gong exercises.
I believe that combining Western and Eastern Medicine is optimal for a patient to heal.
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Lindsay Trottier, DACM L.Ac. is a board-certified acupuncturist and doctor of acupuncture and Chinese medicine practicing in San Diego, CA.
Dr. Trottier first entered the profession of health and wellness as a certified personal trainer and then as a receptionist in an acupuncture clinic. As a competitive student-athlete, Dr Trottier has always been interested in functional movement and healthy recovery. Upon completing her undergraduate studies, she was inspired to begin her training in acupuncture and herbal medicine. In 2015, Dr. Trottier began an apprenticeship with Eileen Han to extend her knowledge of the Balance Method acupuncture made famous by Dr. Richard Tan.
Dr. Trottier has experience helping patients of all ages with sports injuries, chronic pain syndromes, digestive complaints, women’s health issues, pre- and post-natal care, cancer-treatment side effects, mental-emotional health, and people with developmental and acquired disabilities.
Her training includes working with NCAA athletes at the UCSD RIMAC center, supporting patients undergoing treatment for various cancers at the UCSD Cancer Center in Encinitas and Rady's Children's Hospital, and caring for children admitted to the Helen Bernardy Center for Medically Fragile Children.
In 2019, Dr. Trottier completed her BaZi Consultant Certification through The Academy of Acupuncture, and now incorporates this understanding of chronoanalysis into her acupuncture practice and also offers virtual consultations to people around the world.
Dr. Trottier first entered the profession of health and wellness as a certified personal trainer and then as a receptionist in an acupuncture clinic. As a competitive student-athlete, Dr Trottier has always been interested in functional movement and healthy recovery. Upon completing her undergraduate studies, she was inspired to begin her training in acupuncture and herbal medicine. In 2015, Dr. Trottier began an apprenticeship with Eileen Han to extend her knowledge of the Balance Method acupuncture made famous by Dr. Richard Tan.
Dr. Trottier has experience helping patients of all ages with sports injuries, chronic pain syndromes, digestive complaints, women’s health issues, pre- and post-natal care, cancer-treatment side effects, mental-emotional health, and people with developmental and acquired disabilities.
Her training includes working with NCAA athletes at the UCSD RIMAC center, supporting patients undergoing treatment for various cancers at the UCSD Cancer Center in Encinitas and Rady's Children's Hospital, and caring for children admitted to the Helen Bernardy Center for Medically Fragile Children.
In 2019, Dr. Trottier completed her BaZi Consultant Certification through The Academy of Acupuncture, and now incorporates this understanding of chronoanalysis into her acupuncture practice and also offers virtual consultations to people around the world.
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Our goal is to help patients achieve optimal health through acupuncture, herbal medicine, nutrition, and exercise. Second Spring Acupuncture & Integrative Medicine clinic specializes in menopause and other women's health conditions, pain relief, and stress management.
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Acupuncture for the entire family
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Over ten years experience treating women's health issues, improving athletic performance, metabolic health assessments recommendations and treatment of discovered imbalances, improved productivity, focus and cognitive function.
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At The WellBridge Clinic we know how amazing Acupuncture and Traditional East Asian Medicine can be and we will help you over come your health problems. Our mission is to be the bridge that lifts health and wellness to a new level. We all live in the 21st century, but the tools of Acupuncture really don't have to be weird or 'woo-woo.' Our lead acupuncturist and Medical Director, John Rybak connects 3000 years of medicine to the scientific, evidence based medical model we should all expect. That all translates to less Pain, fewer Injuries, reduced Stress, eliminated Allergies, better Sleep, and a clear head so that you can thrive.
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Nationally Board Licensed, Dr. Skyeler Francis is the founder and owner of Heal Natural Acupuncture & Integrative Medicine. Dr. Francis is motivated to prevent health imbalances by integrating the centuries old diagnostic skills and medicines of Traditional East Asian Medicine coupled with the cutting-edge advances of modern Science and Functional Medicine. He’s excited to share the proven efficacy of thousands ofyears of Traditional East Asian Medicine and believe’s it is poised to make the greatest contribution to society, to date.
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