Drug free resolution to physical & emotional traumas & ailments. SKILLS & TECHNIQUES include 5 Element Theory, Manaka Protocols, ToyoHari Trained.
Conducted 2 workshops for MoxAfrica in Brisbane for Merlin Young & 1 in Sydney at the 2013 WFAS conference.

In 2002, Phil realised that there were strong correlations with the underlying health problems of his patients and the pre-existing surgical or accidental scar tissue elsewhere on the patient’s body. This scarring would cross meridians which clearly demonstrated a solid link to their overall lack of health, some refer to this as Sho. Consequently, Phil discovered and developed a range of techniques using the “Yanagishita” teishin, a gold teishin, or Shi Zhen which is mentioned in the Miraculous Pivot & the Suwen, it is one of the 9 classical needles.
As a result, this amazing technique quickly reduces any form of scar tissue, including keloids, from a severe hindrance of reduced conductivity to enabling the free flow of Ki, so that the scarred skin more closely resembled the surrounding skin tissue reverting to it’s natural skin colour. The damaged tissue was revitalised in the affected area and had regained the lost tactile sensations and reduced the size and malformation of the damaged site.This resulted in a workshop presentation at the 2007 AACMAC in Brisbane.

Philip is conducting Scar Rejuvenation training workshops in Europe, Ireland & the UK in 2014. The USA workshops are being planned for 2015.

Use of Teishins for improved Ki/Qi control/performance. Moxibustion using high quality moxa for direct and in-direct applications.

Our center is an authentic natural health clinic specialized in treating mind, body and spiritual problems through authentic Chinese acupuncture, customized herb formula, unique nutrition supplements and counseling.

At Life Essentials TCM Center, we combine the ancient wisdom and natural holistic approach of Chinese Medicine with the specialties of our practitioners to improve the quality of your life and help you live longer and better. If you or your family and friends have some health issues that has not responded to conventional medicine, you should consider TCM as a viable alternative.

Acupuncture, scalp massage with hot oil treatment, tui na massage

I am always astounded by how resilient the human body is, and most of the time we do not appreciate it until there is a barrier that is preventing us from feeling optimal. For those of you that have had a sports related injury or any physical injury, there are times where you will surprise yourself with how quickly you can recover. I have personally used acupuncture to benefit physical endurance, alignment, and rehabilitation in exercise and my maintenance of overall health. Not only do acupuncture and herbs help to keep you looking and feeling good, regular treatments can also help to keep your immune system strong throughout the year!

I grew up drinking the herbal teas my mother used to make for my sister and me. She always told me that this was the way of taking care of the body, as these Chinese herbal remedies were passed down to her from my ancestors. I always doubted her until I decided to go to school to satiate my curiosity of my Chinese heritage and of alternative forms of medicine.

I have always been interested in medicine and finished my bachelors in microbiology and clinical laboratory science with hopes of going to medical school. After doing some research at Miami University about Aloe vera and its medicinal properties, and with some inspiration from my family, I made plans to pursue graduate studies at Pacific College of Oriental Medicine. So far my journey to San Diego has opened my eyes to the benefits of both Eastern and Western medicines, which has also blessed me with the rewarding ability to help others. I am truly grateful for all the wonderful people that I have met along the way!

I am a huge supporter of preventative medicine and aging gracefully by living a healthy lifestyle. Some of my favorite hobbies include yoga, running, traveling, cooking with friends, and learning about different cultures around me. I want to support you in what you love to do, especially if you want to live a better quality of life. I will tailor my treatments to your specific needs, and we will use realistic approaches to achieve results. I want to be part of your health and "feel-good" team.

I believe when you treat your body well and with respect, it will reward you a thousand-fold!

I invite you to come in and make an appointment with me. I would love to meet you and help you discover how acupuncture can change your life.

David LeGar L. Ac is a licensed acupuncturist in the State of Arizona. He received his Master of Science in Oriental Medicine at Phoenix Institute of Herbal Medicine and Acupuncture. David has over three thousand hours of training in both acupuncture and herbs.