An integrative medicine clinic specializing in natural health for over a decade, we offer our patients a unique approach utilizing acupuncture, Arvigo Techniques of Mayan Abdominal Therapy, functional and Chinese herbal medicine, nutritional consultations, massage therapy, low level laser therapy, organic facials and peels and more. With our affordable treatments, you can come as often as you need and experience superb integrative care under one roof. We also are in-network providers for United Healthcare and Cigna. Ensuring the highest level of care, Florida Complete Wellness now offers nutritional plans along with integrative care. We also working relationships with some of the top integrative reproductive specialists in South Florida.

⚘ Yin + Yarrow is a St Paul Acupuncture studio and Apothecary offering an intuitive approach to traditional Chinese medicine, and a place of warmth and comfort to escape the everyday hustle and heal from withyin.

Commitment to Healing

My focus is on healing rather than temporarily symptom relief. I am committed to helping you awaken your body’s natural healing intelligence and restore its natural balance.

Respect & Support for Your Decisions

I will not judge or criticize the decisions you make regarding your health care. I will happily collaborate with people who use a combination of natural and conventional Western medicine as well as those who prefer a solely holistic approach. Regardless of your approach, I’m always committed to helping my patients reach their full potential.

Compassion, Respect, Integrity

I strive to maintain compassion and integrity with my patients and will provide recommendations based on your individual needs—never more, never less. I treat all patients with dignity and respect. I am committed to listening to you, and to maintaining open, honest communication in order to maintain a healthy relationship so together we can ensure that you reach your goals.

Licensed Acupuncturist, RN/BSN, Diplomate of Acupuncture in good standing with NCCAOM. Certified in Facial Rejuvenation.

If you've been wanting to try acupuncture but are squeamish around needles, then Japanese acupuncture is a great way to start. The Japanese variety utilizes finer needles - barely thicker than a human hair. Instead of relying on a chart, more emphasis is placed on touch and palpation to find the correct insertion points. We also do front and back treatments to promote balance of the whole body. I understand the importance of spending extra time with my patients so that we all receive the love and care we deserve.
We are here to aid in your healing process through: Acupuncture, Herbal Medicine, Moxibustion, Massage therapy, Fire cupping, Nutritional advice, and Reiki.

I began my study of Chinese medicine in the late 1980's. I was first drawn to the vast richness and depth of Chinese medicine through my practice of classical martial arts. Over the decades, I learned various methods of hands-on therapies for the treatment of injuries that would occur during training. I also learned how herbal medicine has been safely and effectively used for millenia to support athletic training. After completing my undergraduate degree and working for a few years as a translator I realized my true calling was in the study and practice of Chinese Medicine.


I received my Master of Science in Traditional Oriental Medicine from Pacific College of Oriental Medicine in 2001 and completed a sports medicine and orthopedics internship treating collegiate athletes at the University of California, San Diego. After obtaining my California State Acupuncture license in 2002, I began to actively study Classical Chinese Medicine under Dr. Jeffrey Yuen, an 88th generation Daoist physician and priest. I continue to study with Dr. Yuen to this day with the belief that it is my responsibility to keep growing as a physician for the sake of my patients. The rich tradition that Dr. Yuen teaches has allowed me to successfully help many patients with difficult neurological complaints, autoimmune disorders and a wide range of functional diseases.

I have personally experienced the shortcomings of the conventional medical system which primarily focuses on the suppression of symptoms and the disempowerment of patients. This motivated me to devote my practice to empowering my patients to take back control of their health and break free from their dependency on medications.

I use a combination of acupuncture, herbal medicine, nutraceuticals, tui na, qi gong, and dietary therapy integrated with functional medicine (customized lab work) to decipher the mystery of each unique patient. Although it is a challenging path, I find it immensely rewarding and cannot imagine doing anything else.


I have practiced and taught classical Chinese martial arts and health practices in the US and internationally for decades. A student at heart, I spend much of my free time reading or thinking about how to be a better physician for my patients. My goal is ultimately to help unlock the miraculous healing capacity that is contained in every individual.


Since beginning my practice in 2002 I've worked closely with many primary care doctors, orthopedic surgeons, neurologists and gasteroenterologists to provide heart-felt care to thousands of patients.