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Pain management and Wellness Center
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Invest in your community, invest in yourself. CSAcu - Community Supported Acupuncture operates on a sliding scale of $20-$80, pay what you can.
A unique clinic offering gentle, effective, Japanese-style acupuncture and every friday group acupuncture.
A unique clinic offering gentle, effective, Japanese-style acupuncture and every friday group acupuncture.
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I am always astounded by how resilient the human body is, and most of the time we do not appreciate it until there is a barrier that is preventing us from feeling optimal. For those of you that have had a sports related injury or any physical injury, there are times where you will surprise yourself with how quickly you can recover. I have personally used acupuncture to benefit physical endurance, alignment, and rehabilitation in exercise and my maintenance of overall health. Not only do acupuncture and herbs help to keep you looking and feeling good, regular treatments can also help to keep your immune system strong throughout the year!
I grew up drinking the herbal teas my mother used to make for my sister and me. She always told me that this was the way of taking care of the body, as these Chinese herbal remedies were passed down to her from my ancestors. I always doubted her until I decided to go to school to satiate my curiosity of my Chinese heritage and of alternative forms of medicine.
I have always been interested in medicine and finished my bachelors in microbiology and clinical laboratory science with hopes of going to medical school. After doing some research at Miami University about Aloe vera and its medicinal properties, and with some inspiration from my family, I made plans to pursue graduate studies at Pacific College of Oriental Medicine. So far my journey to San Diego has opened my eyes to the benefits of both Eastern and Western medicines, which has also blessed me with the rewarding ability to help others. I am truly grateful for all the wonderful people that I have met along the way!
I am a huge supporter of preventative medicine and aging gracefully by living a healthy lifestyle. Some of my favorite hobbies include yoga, running, traveling, cooking with friends, and learning about different cultures around me. I want to support you in what you love to do, especially if you want to live a better quality of life. I will tailor my treatments to your specific needs, and we will use realistic approaches to achieve results. I want to be part of your health and "feel-good" team.
I believe when you treat your body well and with respect, it will reward you a thousand-fold!
I invite you to come in and make an appointment with me. I would love to meet you and help you discover how acupuncture can change your life.
I grew up drinking the herbal teas my mother used to make for my sister and me. She always told me that this was the way of taking care of the body, as these Chinese herbal remedies were passed down to her from my ancestors. I always doubted her until I decided to go to school to satiate my curiosity of my Chinese heritage and of alternative forms of medicine.
I have always been interested in medicine and finished my bachelors in microbiology and clinical laboratory science with hopes of going to medical school. After doing some research at Miami University about Aloe vera and its medicinal properties, and with some inspiration from my family, I made plans to pursue graduate studies at Pacific College of Oriental Medicine. So far my journey to San Diego has opened my eyes to the benefits of both Eastern and Western medicines, which has also blessed me with the rewarding ability to help others. I am truly grateful for all the wonderful people that I have met along the way!
I am a huge supporter of preventative medicine and aging gracefully by living a healthy lifestyle. Some of my favorite hobbies include yoga, running, traveling, cooking with friends, and learning about different cultures around me. I want to support you in what you love to do, especially if you want to live a better quality of life. I will tailor my treatments to your specific needs, and we will use realistic approaches to achieve results. I want to be part of your health and "feel-good" team.
I believe when you treat your body well and with respect, it will reward you a thousand-fold!
I invite you to come in and make an appointment with me. I would love to meet you and help you discover how acupuncture can change your life.
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JHANA Mind Body specializes in Orthopedics, combining Acupuncture with functional movement. Using postural alignment techniques of Pilates with muscle release of Acupuncture for a pain free body.
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Dr. Alexander J. Hou, M.S., D.O.M., A.P., graduated with a Master of Science degree from Florida College of Integrative Medicine earning his Doctor of Oriental Medicine and Acupuncture Physician designation in the state of Florida. He is a member of the Florida State Oriental Medical Association (FSOMA). As a 3rd Generation Acupuncturist, he has learned to appreciate both traditional medicine and Western medicine, which can enhance the treatment effectiveness in patients. Dr. Alex Hou specializes in pain control, sports medicine, and balancing treatments. He has also treated people with a wide spectrum of things from quitting smoking to paralysis of having a stroke.
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Compassionate healthcare for mind and body in the heart of Boulder.
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My knowledge, education, and background in health and fitness are quite vast. Over the years I have studied under some of the industry’s best educators in acupuncture, massage therapy, biomechanics, exercise science, kinesiology, exercise physiology, yoga, personal training, reiki, and sport specific training. I am consistently working to stay at the cutting edge of the wellness industry. I work with humans of ALL shapes, sizes, abilities, and disabilities. My extensive background allows me to work with everyone and anyone on a body/mind/spirit level. I teach each person how to live and function more efficiently in life, whether an athlete working to take his/her game to the next level or an “average Joe/Jill” working to become more present to life and its offerings.
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We specialize in pain, fertility, digestive issues, and emotional health.
www.mpacupuncture.com
www.mpacupuncture.com
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Trigger Point Acupuncturist
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Helen Castro earned a Bachelor of Arts Degree in Psychology from the University of Colorado at Denver in 1992. She earned a Masters of Science degree in Traditional Chinese Medicine from the Colorado School of Traditional Chinese Medicine in 2007. This 3 1/2 year program consisted of 2,800 hours of education and clinical practice. Helen also completed an additional 3 year apprenticeship program in Five Element Acupuncture. Further, Helen completed internships in Neurology, Tuina, and Dermatology at Heilongjiang University of Chinese Medicine in Harbin, China. Last, she is certified by the National Commission for the Certification of Acupuncture and Oriental Medicine, (NCCAOM) and licensed in the State of Colorado
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