As dedicated health practitioners, we wholeheartedly believe that your health is your most precious resource and most valuable asset. Without good health, your quality of life is diminished and it’s hard to feel content. Approaching wellness from an integrative, holistic manner, we strive to eliminate the causes of disease and illness while promoting wellness education.

Combining the efforts of general practitioners with nutritional experts, functional medicine associates, and others, our staff works to improve the body/mind/spirit connection to help elevate wellness levels throughout the entire body.

From chiropractic treatments and acupuncture to IPT cancer therapy, we work in partnership with the patients themselves, allowing them to take ownership in their own treatment plan while learning more about the integrative nature of the human body. Our focus is to treat the underlying cause of disease and illness, alleviating symptoms and pain through holistic healing.

Here at the Gentle Wellness Center, we are driven by a mission to empower consumers and practitioners both through education, training, and research. We are here to assist each patient on their journey to optimal wellness.

We Care..
Chinese Herbal Medicine, Acupuncture, and Naturopathy Clinic
Our Caring fully registered practioner works with his patients to understand their current condition, medical history and contributing external factors, in order to ensure treatment plans are realistic and successful.

Tamara received her Masters Degree in Acupuncture and Oriental Medicine from the New England School of Acupuncture and received advanced training at the Zhejiang
Provincial Hospital of Traditional Chinese Medicine in Hangzhou, China. She is licensed by the Massachusetts Board of Registration in Medicine and board certified in Acupuncture and Chinese Herbal Medicine by the National Commission for the Certification of Acupuncture and Oriental Medicine, (NCCAOM) a national organization established to regulate the practice of acupuncture. She is also a licensed DOM in Florida.

Tamara has been accepted as a Fellow of the American Board of Oriental Reproductive Medicine. ABORM practitioners have demonstrated competency and advanced knowledge in the field of both Western and Oriental Reproductive Medicine by attending specialized training and passing a rigorous advanced certification examination. The services provided at Integrative Acupuncture integrate approaches from East and West to optimize patient outcomes. “My intent is to work with patients and their physicians to support and complement their IUI and IVF cycles. The two styles of medicine are actually very complementary”.

Tamara has also been a Registered Dietitian for over 20 years and is a Licensed Dietitian and Nutritionist in Massachusetts. She provides nutrition consultation to patients for weight loss, chronic diseases including oncology support, gastrointestinal disorders and cardiovascular health. As a member of the Dietitians in Integrative and Functional Medicine her interest lies in providing counseling for wellness and disease prevention.

Special areas of interest include working with patients experiencing infertility, stress and anxiety, side effects of chemo and radiation therapy and pain management, including musculoskeletal and migraines. Additional specialty training includes the Oncology Acupuncture program at Memorial Sloan-Kettering Cancer Center, Integrative Medicine Services and advanced infertility training.

For over 10 years David has focused on pain relief, sports injuries and general wellness. He uses acupuncture combined with massage, cranial-sacral, trigger point therapy, cupping, stretching and more. Helping both athletes and active people get back to living better lives with less pain.

At Mix Acupuncture and Wellness, we specialize in getting to the root cause of your health concerns. Together, we'll develop a custom plan to help you achieve a healthier you.