Board Certified Acupuncturist and board certified Herbalist

Helen Castro earned a Bachelor of Arts Degree in Psychology from the University of Colorado at Denver in 1992. She earned a Masters of Science degree in Traditional Chinese Medicine from the Colorado School of Traditional Chinese Medicine in 2007. This 3 1/2 year program consisted of 2,800 hours of education and clinical practice. Helen also completed an additional 3 year apprenticeship program in Five Element Acupuncture. Further, Helen completed internships in Neurology, Tuina, and Dermatology at Heilongjiang University of Chinese Medicine in Harbin, China. Last, she is certified by the National Commission for the Certification of Acupuncture and Oriental Medicine, (NCCAOM) and licensed in the State of Colorado

Let me Guide You Back To Health! Everyone has a story about their health. I listen to your story. I want to know what has helped and what hasn't helped. Together we come up with a plan to get you back on the path towards health. I can help with many different problems - especially those related to digestive health and pain management. I have a unique way of looking at the body and have many different tools I can use to help you.
Not only am I a licensed Acupuncturist, I have a MS in Oriental Medicine and a BS in Nutrition. I am a Loomis Digestive Health Specialist which means I have A LOT of hours of training in Enzyme Nutrition.
I look at digestion first! If you can't digest your food, you can't get the nutrition you need to get healthy! By changing your digestion, you change your health!

As dedicated health practitioners, we wholeheartedly believe that your health is your most precious resource and most valuable asset. Without good health, your quality of life is diminished and it’s hard to feel content. Approaching wellness from an integrative, holistic manner, we strive to eliminate the causes of disease and illness while promoting wellness education.

Combining the efforts of general practitioners with nutritional experts, functional medicine associates, and others, our staff works to improve the body/mind/spirit connection to help elevate wellness levels throughout the entire body.

From chiropractic treatments and acupuncture to IPT cancer therapy, we work in partnership with the patients themselves, allowing them to take ownership in their own treatment plan while learning more about the integrative nature of the human body. Our focus is to treat the underlying cause of disease and illness, alleviating symptoms and pain through holistic healing.

Here at the Gentle Wellness Center, we are driven by a mission to empower consumers and practitioners both through education, training, and research. We are here to assist each patient on their journey to optimal wellness.

My knowledge, education, and background in health and fitness are quite vast. Over the years I have studied under some of the industry’s best educators in acupuncture, massage therapy, biomechanics, exercise science, kinesiology, exercise physiology, yoga, personal training, reiki, and sport specific training. I am consistently working to stay at the cutting edge of the wellness industry. I work with humans of ALL shapes, sizes, abilities, and disabilities. My extensive background allows me to work with everyone and anyone on a body/mind/spirit level. I teach each person how to live and function more efficiently in life, whether an athlete working to take his/her game to the next level or an “average Joe/Jill” working to become more present to life and its offerings.