Sabrina is a Registered Acupuncturist with a passion for providing her clients with deeply relaxing treatments. While acupuncture and relaxation might seem an odd pairing, what could be more relaxing than having that nervous stomach or muscle knot unwind? Suffering nauseating migraines frequently as a child, Sabrina is particularly excited about how well and how fast acupuncture treats most headaches.

As a graduate from the West Coast College of Massage Therapy’s Spa Practitioner Program, Sabrina has 9 years experience nurturing people with Swedish Massage, Lomi Lomi, Hot Stone and Aromatherapy.

Always curious about how things work and why, Sabrina earned a Diploma of Acupuncture from Pacific Rim College and a BSc. in Biology from the University of Victoria. She interviews each client, looking at current challenges, from a pattern based Traditional Chinese Medicine point of view and a biomedical cause-and-effect perspective.

Sabrina loves dance and movement therapies from Foxtrot and Pilates to Poi Spinning and Tai Chi lessons. When not dancing Sabrina is often reading, playing board games or trying out new massages. Clients are offered useful advice for reducing pain and stress but not pressured to adopt habits that don't fit their lives. She welcomes any questions you have about introducing Traditional Chinese Medicine therapies into your life or to someone you love.

I'm a licensed Acupuncturist and Massage Therapist in NY.

Welcome at Poughkeepsie Integrative Health, a center for holistic medicine serving the Midhudson region. Glad you stopped by!

As a woman, you want to feel your best but often don’t get the help you need. Many of the health challenges you experience will benefit from lifestyle changes and natural therapies. We help you choose what makes sense for you.

We offer you an approach to healing that looks at you as a whole person to help you restore your energy, mood and functioning. You will be at the center of our work together.

Our approach to healing is firmly rooted in centuries of traditional East Asian medicine and Western naturopathic practice, informed by decades of modern labor

Abigail obtained her Bachelors of Science from the University of Maine. She continued on to earn her Masters in Acupuncture from the New England School of Acupuncture. Abigail is trained in both Chinese and Japanese acupuncture styles, Orthopedic acupuncture, and Shakuju. With this range of treatment styles, she is able to meet a broad range of patient needs. Whether you have a stubborn musculoskeletal complaint, or are overcome with anxiety, whether you are a seasoned acupuncture patient or are terrified of needles, she will be able to offer you a variety of treatment plan options (even non-insertive techniques!).

With a passion for further education, Abigail is currently working towards her Masters of Science in Pain Research, Education, and Policy through Tufts University School of Medicine. Using Traditional Chinese Medicine, acupuncture, lifestyle modification, and her Western medical training, Abigail supports the release and management of both physical and emotional pain.

Carine Camara is the founder of CARRINNA. A lifestyle brand whose mission is to help women celebrate aging through beauty, style, and wellness. As an acupuncturist, Carine helps with the rejuvenation of the face with facial acupuncture. An ancient tradition to reduce fine lines and wrinkles for a natural facelift. These treatments not only help you gracefully age but help your underlying health conditions and relax the body from stress. As a healer and acupuncturist for over 12 years, she has experience to treat health issues ranging from women’s health, pregnancy, and migraines to digestive, immune & emotional distress. As a lifestyle expert, Carine applies energetic & spiritual principles to practice science providing a truly holistic experience.