Lindsay Trottier, DACM L.Ac. is a board-certified acupuncturist and doctor of acupuncture and Chinese medicine practicing in San Diego, CA.

Dr. Trottier first entered the profession of health and wellness as a certified personal trainer and then as a receptionist in an acupuncture clinic. As a competitive student-athlete, Dr Trottier has always been interested in functional movement and healthy recovery. Upon completing her undergraduate studies, she was inspired to begin her training in acupuncture and herbal medicine. In 2015, Dr. Trottier began an apprenticeship with Eileen Han to extend her knowledge of the Balance Method acupuncture made famous by Dr. Richard Tan.

Dr. Trottier has experience helping patients of all ages with sports injuries, chronic pain syndromes, digestive complaints, women’s health issues, pre- and post-natal care, cancer-treatment side effects, mental-emotional health, and people with developmental and acquired disabilities.



Her training includes working with NCAA athletes at the UCSD RIMAC center, supporting patients undergoing treatment for various cancers at the UCSD Cancer Center in Encinitas and Rady's Children's Hospital, and caring for children admitted to the Helen Bernardy Center for Medically Fragile Children.



In 2019, Dr. Trottier completed her BaZi Consultant Certification through The Academy of Acupuncture, and now incorporates this understanding of chronoanalysis into her acupuncture practice and also offers virtual consultations to people around the world.

As a primary care medical practice, we offer treatment of both acute and chronic conditions while emphasizing prevention, education and optimal health. We provide innovative, quality family health care by uniquely combining both conventional and alternative medicine. This “best of both worlds” approach provides patients with options in the management of their concerns while addressing the underlying cause of their illness. Using nutrition, manipulation, acupuncture and integrative medicine we treat the whole patient, not just the symptoms. We are committed to helping you get well, stay well and live well. I invite you to call our office with questions and/or to schedule an appointment.

Helping couples in Brandon and Tampa area become families when success through Western methods is deemed impossible.

Red Raven Acupuncture is a comprehensive Chinese Medicine clinic offering acupuncture treatments, herbal medicine, moxibustion, and cupping. Our treatment approach is minimalist in that we try to limit the number of needles required to see improvement. This allows us to focus the treatment more directly on the immediate concern, usually leading to faster and more long-term results.

As dedicated health practitioners, we wholeheartedly believe that your health is your most precious resource and most valuable asset. Without good health, your quality of life is diminished and it’s hard to feel content. Approaching wellness from an integrative, holistic manner, we strive to eliminate the causes of disease and illness while promoting wellness education.

Combining the efforts of general practitioners with nutritional experts, functional medicine associates, and others, our staff works to improve the body/mind/spirit connection to help elevate wellness levels throughout the entire body.

From chiropractic treatments and acupuncture to IPT cancer therapy, we work in partnership with the patients themselves, allowing them to take ownership in their own treatment plan while learning more about the integrative nature of the human body. Our focus is to treat the underlying cause of disease and illness, alleviating symptoms and pain through holistic healing.

Here at the Gentle Wellness Center, we are driven by a mission to empower consumers and practitioners both through education, training, and research. We are here to assist each patient on their journey to optimal wellness.