Welcome at Poughkeepsie Integrative Health, a center for holistic medicine serving the Midhudson region. Glad you stopped by!

As a woman, you want to feel your best but often don’t get the help you need. Many of the health challenges you experience will benefit from lifestyle changes and natural therapies. We help you choose what makes sense for you.

We offer you an approach to healing that looks at you as a whole person to help you restore your energy, mood and functioning. You will be at the center of our work together.

Our approach to healing is firmly rooted in centuries of traditional East Asian medicine and Western naturopathic practice, informed by decades of modern labor

I am always astounded by how resilient the human body is, and most of the time we do not appreciate it until there is a barrier that is preventing us from feeling optimal. For those of you that have had a sports related injury or any physical injury, there are times where you will surprise yourself with how quickly you can recover. I have personally used acupuncture to benefit physical endurance, alignment, and rehabilitation in exercise and my maintenance of overall health. Not only do acupuncture and herbs help to keep you looking and feeling good, regular treatments can also help to keep your immune system strong throughout the year!

I grew up drinking the herbal teas my mother used to make for my sister and me. She always told me that this was the way of taking care of the body, as these Chinese herbal remedies were passed down to her from my ancestors. I always doubted her until I decided to go to school to satiate my curiosity of my Chinese heritage and of alternative forms of medicine.

I have always been interested in medicine and finished my bachelors in microbiology and clinical laboratory science with hopes of going to medical school. After doing some research at Miami University about Aloe vera and its medicinal properties, and with some inspiration from my family, I made plans to pursue graduate studies at Pacific College of Oriental Medicine. So far my journey to San Diego has opened my eyes to the benefits of both Eastern and Western medicines, which has also blessed me with the rewarding ability to help others. I am truly grateful for all the wonderful people that I have met along the way!

I am a huge supporter of preventative medicine and aging gracefully by living a healthy lifestyle. Some of my favorite hobbies include yoga, running, traveling, cooking with friends, and learning about different cultures around me. I want to support you in what you love to do, especially if you want to live a better quality of life. I will tailor my treatments to your specific needs, and we will use realistic approaches to achieve results. I want to be part of your health and "feel-good" team.

I believe when you treat your body well and with respect, it will reward you a thousand-fold!

I invite you to come in and make an appointment with me. I would love to meet you and help you discover how acupuncture can change your life.

Lee Schwalb is an acupuncturist licensed in Pennsylvania and New York State, and holds a board certification as a Chinese Herbalist from the New York Institute of Chinese Herbology. With a Master of Science in Traditional Acupuncture Medicine from the New York College of Health Professions, Lee boasts over two decades of hands-on experience in addressing a broad range of health issues. His education spanned four years and included more than 2,800 hours dedicated to studying acupuncture, herbal medicine, tai chi, and several adjunct therapies such as Tui na (Chinese massage), Eastern nutrition, laser therapy, electric stimulation, and auriculotherapy. Lee enhances his practice with additional healing modalities including Kambo detox therapy, PEMF therapy, and sound healing.

Lee’s approach to treatment is holistic, considering each patient's physical and mental health comprehensively. He evaluates the patient’s overall constitution, diet, and lifestyle to identify what is called a “pattern of disharmony.” Following a thorough initial assessment, Lee crafts a personalized treatment plan that may integrate acupuncture, herbal medicine, aromatherapy, dietary adjustments, nutritional supplements, and lifestyle changes.

With his extensive clinical background, Lee has aided a diverse clientele, helping alleviate conditions ranging from idiopathic pain and acute injuries to stress, anxiety, digestive and respiratory ailments, hormonal imbalances, fatigue, skin issues, allergies, and reproductive health challenges. Committed to the healing journey, he strives to guide each patient toward improved health and enhanced quality of life.

General practitioner with special focus on women's health, pain management, digestive health & nutrition, and stress reduction.

Total Wellness Acupuncture is an acupuncture clinic in North Mountain, Phoenix, AZ. We specialize in alternative medicine and traditional Chinese medicine like gua sha, cupping and moxibustion.