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During your visit to Uptown Acupuncture & Herbs in Seattle our goal is to make sure you are relaxed, comfortable, and getting the results you desire. We believe that the most compassionate thing we can do is to help you to achieve your own goals for treatment and wellness.
We have special experience and interest in the following areas:
+ Helping people recover from musculoskeletal injuries, as well as addressing most chronic pain conditions
+ Treating digestive disorders
+ Working with stress and insomnia
+ Managing and relieving environmental allergy problems
If you have questions or are unsure if acupuncture is right for you, consider a free consultation. Either by phone or in person it allows us to learn more about your symptoms to assess whether acupuncture is likely to be an effective treatment for you.
We have special experience and interest in the following areas:
+ Helping people recover from musculoskeletal injuries, as well as addressing most chronic pain conditions
+ Treating digestive disorders
+ Working with stress and insomnia
+ Managing and relieving environmental allergy problems
If you have questions or are unsure if acupuncture is right for you, consider a free consultation. Either by phone or in person it allows us to learn more about your symptoms to assess whether acupuncture is likely to be an effective treatment for you.
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Poke Acupuncture was founded by Ryan Samuels and Lani Stokes, a dedicated husband-and-wife team with a passion for holistic healing. With their extensive training and vast experience, both Ryan and Lani are accredited practitioners, bringing over 10 years of expertise to their practice.
Lani Stokes has honed her skills in the field of pregnancy and fertility acupuncture, making her a specialist in this area. On the other hand, Ryan Samuels focuses his practice on chronic pain relief, neurological conditions, and menopause. With a compassionate approach, Ryan is dedicated to helping individuals alleviate their chronic pain and manage conditions related to the nervous system.
Lani Stokes has honed her skills in the field of pregnancy and fertility acupuncture, making her a specialist in this area. On the other hand, Ryan Samuels focuses his practice on chronic pain relief, neurological conditions, and menopause. With a compassionate approach, Ryan is dedicated to helping individuals alleviate their chronic pain and manage conditions related to the nervous system.
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Pain Management, Sports Injuries & Fibromyalgia. PTSD, Anxiety & Stress. Men's Health.
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HUNTERDON COUNTY ACUPUNCTURE USES ONLY DISPOSABLE NEEDLESS. TRAINED IN CHINA. TCM AND ADDED BENEFIT OF CHIROPRACTIC IN ONE OFFICE.
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About Dr. Amsu El
I’m Dr. Amsu El. I help people feel better in their bodies, think more clearly, and make changes that last.
My approach is simple and rigorous. I listen deeply, find the real pattern, and act with precision. I build plans case by case using electrical acupuncture, non-invasive bio-electrical therapy, breathwork, herbs, and practical lifestyle design. No templates. Your care is designed for you.
I was shaped by family, community, and wise Jegna's who insisted on integrity and results. Losing my sister young showed me what happens when care chases symptoms instead of terrain. In my clinic we intervene early, before a molehill becomes a mountain, and we pair nature with science so progress is real and measurable.
Sometimes the right move is acupuncture or targeted electrical work. Sometimes it is sunlight, grounding, traget journaling, or speaking the truth your body has been holding. Each tool has a time. The person determines the method.
I am here to reflect who you are, lighten the load you are carrying, and help you align with your internal compass, the most reliable healer you have. If that resonates, we can work.
About SLWC.LIFE | Sustaining Life Wellness Center
What we do
Sustaining Life Wellness Center is an integrative clinic focused on personalized, results-driven care. We blend Asian medicine principles, bio-electrical therapies, breath work, internal exercises, herbal prescriptions, and lifestyle guidance to resolve pain, restore flow, and build sustainable health.
How we work
Assess clearly. We listen, map patterns, and identify root drivers such as stress, sleep, movement, food, and emotional triggers.
Act precisely. We choose specific protocols to get you living well again.
Measure progress. You will know what is changing and why. We adjust quickly as needed.
Sustain gains. We coach daily practices so your results hold, both in and out of the clinic.
Who we serve
High performers who run hot, parents carrying hidden loads, entrepreneurs and creatives, athletes, and seekers who know something deeper is present beyond symptoms alone. If you are ready to participate in your healing, you will do well here.
What to expect in a visit
A focused conversation that connects the dots.
Targeted treatment such as electrical acupuncture, bio-electrical therapy, and breath or nervous-system resets.
Clear next steps, simple practices you can live with.
Follow-up that tracks outcomes and maintains momentum.
Why clients trust us
Consistency. The same attention to detail every time.
Transparency. We explain the reason behind each choice.
Safety. Non-invasive methods, clean protocols, and pacing that matches your body.
Results you can feel. Less pain, better sleep, calmer mind, steadier energy, and changes that last.
Begin
If you are ready for personalized treatment protocol instead of guesswork.
Visit SLWC.Life to book your Initial Consultation.
We will start where you are and build from there.
I’m Dr. Amsu El. I help people feel better in their bodies, think more clearly, and make changes that last.
My approach is simple and rigorous. I listen deeply, find the real pattern, and act with precision. I build plans case by case using electrical acupuncture, non-invasive bio-electrical therapy, breathwork, herbs, and practical lifestyle design. No templates. Your care is designed for you.
I was shaped by family, community, and wise Jegna's who insisted on integrity and results. Losing my sister young showed me what happens when care chases symptoms instead of terrain. In my clinic we intervene early, before a molehill becomes a mountain, and we pair nature with science so progress is real and measurable.
Sometimes the right move is acupuncture or targeted electrical work. Sometimes it is sunlight, grounding, traget journaling, or speaking the truth your body has been holding. Each tool has a time. The person determines the method.
I am here to reflect who you are, lighten the load you are carrying, and help you align with your internal compass, the most reliable healer you have. If that resonates, we can work.
About SLWC.LIFE | Sustaining Life Wellness Center
What we do
Sustaining Life Wellness Center is an integrative clinic focused on personalized, results-driven care. We blend Asian medicine principles, bio-electrical therapies, breath work, internal exercises, herbal prescriptions, and lifestyle guidance to resolve pain, restore flow, and build sustainable health.
How we work
Assess clearly. We listen, map patterns, and identify root drivers such as stress, sleep, movement, food, and emotional triggers.
Act precisely. We choose specific protocols to get you living well again.
Measure progress. You will know what is changing and why. We adjust quickly as needed.
Sustain gains. We coach daily practices so your results hold, both in and out of the clinic.
Who we serve
High performers who run hot, parents carrying hidden loads, entrepreneurs and creatives, athletes, and seekers who know something deeper is present beyond symptoms alone. If you are ready to participate in your healing, you will do well here.
What to expect in a visit
A focused conversation that connects the dots.
Targeted treatment such as electrical acupuncture, bio-electrical therapy, and breath or nervous-system resets.
Clear next steps, simple practices you can live with.
Follow-up that tracks outcomes and maintains momentum.
Why clients trust us
Consistency. The same attention to detail every time.
Transparency. We explain the reason behind each choice.
Safety. Non-invasive methods, clean protocols, and pacing that matches your body.
Results you can feel. Less pain, better sleep, calmer mind, steadier energy, and changes that last.
Begin
If you are ready for personalized treatment protocol instead of guesswork.
Visit SLWC.Life to book your Initial Consultation.
We will start where you are and build from there.
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Diane M Chase, L.Ac., Dipl.Ac, MAc, MSN
I am a Licensed Acupuncturist by the New Hampshire Board of Acupuncture, and board certified Diplomate of Acupuncture by the NCCAOM. I am also a Registered Nurse with 23 years of clinical experience in local NH hospitals in various specialties such as cardiac, orthopedic, acute and chronic disease, psychology, maternity and preventative care.
I completed my extensive education and training in Acupuncture and Traditional Chinese Medicine culminating in a Masters Degree in Acupuncture through the New England School of Acupuncture (NESA) in Newton, MA.
As an Intern, I practiced Acupuncture at New England School of Acupuncture Teaching Center Clinic, Boston Medical Center Family outpatient center, Winchester Hospital Family Medical Center, Malden Family Medicine Center and Element Care in Lynn, Mass. My extensive training consisted of over 700 hours of direct patient practice.
I have successfully treated conditions such as migraines, headaches, back pain, hip pain, knee pain, asthma, anxiety, shoulder pain, neck pain, mild to moderate depression, smoking cessation, digestive issues, endometriosis, TMJ and more.
I am a Licensed Acupuncturist by the New Hampshire Board of Acupuncture, and board certified Diplomate of Acupuncture by the NCCAOM. I am also a Registered Nurse with 23 years of clinical experience in local NH hospitals in various specialties such as cardiac, orthopedic, acute and chronic disease, psychology, maternity and preventative care.
I completed my extensive education and training in Acupuncture and Traditional Chinese Medicine culminating in a Masters Degree in Acupuncture through the New England School of Acupuncture (NESA) in Newton, MA.
As an Intern, I practiced Acupuncture at New England School of Acupuncture Teaching Center Clinic, Boston Medical Center Family outpatient center, Winchester Hospital Family Medical Center, Malden Family Medicine Center and Element Care in Lynn, Mass. My extensive training consisted of over 700 hours of direct patient practice.
I have successfully treated conditions such as migraines, headaches, back pain, hip pain, knee pain, asthma, anxiety, shoulder pain, neck pain, mild to moderate depression, smoking cessation, digestive issues, endometriosis, TMJ and more.
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Acupuncture & Herbal Therapies in collaboration with St. Petersburg Health & Wellness provides a broad base of holistic health care options that can be tailored to your needs. Traditional Chinese Medicine, Acupuncture & Massage, herbal apothecary, Functional medicine, IV nutritional therapy, hormone therapies and much more. We also have a reduced rate acupuncture and herbal student clinic two nights a week. Every November we start our 2 year clinical herbal program and our ongoing lecture series and events. Not sure what services you need? Just stop by and check out the place or ask for a quick meeting with one of our practitioners.
MM 16588
MM 16588
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Elena LaCasse is a Licensed Acupuncturist, Registered with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO). After graduating from The New Earth College in Scarborough, Elena has worked extensively with motor vehicle accident patients, professional athletes and people suffering from chronic pain. Passionate about her work, Elena combines different modalities of Acupuncture such as Gua-cha, Cupping, Electro-acupuncture, Auricular acupuncture, etc. to achieve the best possible results. Through her continuing education, Elena is always looking for new and different approaches to better heal her patient’s health problems. She strongly believes that the human body is a complete unit, a self-regulating and self-healing mechanism. She has an eclectic practice where she treats patients of all ages with diverse health problems, but her special interests are women's health, depression disorders, addiction problems, trauma and chronic pain. Also, she is proud to propose to her patient Cosmetic Acupuncture treatment, where she has outstanding results. For more information please visit her web-site www.acupuncture4you.org.
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I specialize in migraine, autoimmune conditions, & other chronic diseases & use the complement channels & Chinese medicine dietary therapy to reverse disease progression. If you’ve tried acupuncture before & not gotten the results you were hoping for, take a look at my blog to learn more about how the complement channels are different & may be able to help you heal.
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Our mission is to provide individualized treatments to help improve the whole body by recognizing and treating the root cause of our patients’ conditions. Through in-depth consultation, we are able to determine the best treatment for our patients in order to help them rebalance and restore their health, as well as promote well-being through acupuncture and herbal medicine. We are also dedicated to educating our patients on lifestyle modification regarding stress, diet, exercise, sleep and flexibility/stretching.
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