Pain

⚘ Yin + Yarrow is a St Paul Acupuncture studio and Apothecary offering an intuitive approach to traditional Chinese medicine, and a place of warmth and comfort to escape the everyday hustle and heal from withyin.

Commitment to Healing

My focus is on healing rather than temporarily symptom relief. I am committed to helping you awaken your body’s natural healing intelligence and restore its natural balance.

Respect & Support for Your Decisions

I will not judge or criticize the decisions you make regarding your health care. I will happily collaborate with people who use a combination of natural and conventional Western medicine as well as those who prefer a solely holistic approach. Regardless of your approach, I’m always committed to helping my patients reach their full potential.

Compassion, Respect, Integrity

I strive to maintain compassion and integrity with my patients and will provide recommendations based on your individual needs—never more, never less. I treat all patients with dignity and respect. I am committed to listening to you, and to maintaining open, honest communication in order to maintain a healthy relationship so together we can ensure that you reach your goals.

About Dr. Amsu El
I’m Dr. Amsu El. I help people feel better in their bodies, think more clearly, and make changes that last.
My approach is simple and rigorous. I listen deeply, find the real pattern, and act with precision. I build plans case by case using electrical acupuncture, non-invasive bio-electrical therapy, breathwork, herbs, and practical lifestyle design. No templates. Your care is designed for you.

I was shaped by family, community, and wise Jegna's who insisted on integrity and results. Losing my sister young showed me what happens when care chases symptoms instead of terrain. In my clinic we intervene early, before a molehill becomes a mountain, and we pair nature with science so progress is real and measurable.

Sometimes the right move is acupuncture or targeted electrical work. Sometimes it is sunlight, grounding, target journaling, or speaking the truth your body has been holding. Each tool has a time. The person determines the method.

I am here to reflect who you are, lighten the load you are carrying, and help you align with your internal compass, the most reliable healer you have. If that resonates, we can work.

We specialize in Meridian Style Acupuncture and the synergistic use of Herbal Medicine and Nutritional Support. We are dedicated to seeing our patients heal and experience optimal health.
At Longevity we offer a holistic approach to healthcare that combines acupuncture, herbal medicine and nutrition with Western science and diagnostics. Our unique style of acupuncture is centered around Pulse Balancing and Acupuncture with the synergistic use of Herbal and Nutritional therapies. We have chosen this approach because of the positive clinical results we see everyday. We see success with pain, traumatic injury (surgical) recovery, endocrine disorders, diabetes, high blood pressure, digestive disorders (including parasites), and many more. Visit us for a free 15 minute consultation to learn about the services we offer and how we can help.

Five Element Acupuncture treats the person as a whole; something that can be absent from Western medicine where we see several doctors to tend our whole person. Five Element acupuncture is natural, ancient, and simple form of medicine that works to help the person find their natural balance. Instead of looking at a person like a list of separate symptoms, Five Element Acupuncture looks at the person as a whole. Taking in the physical, the mental, and the spiritual; it is all encompassing way of looking at life and healing. Acupuncture is an ancient system of health care based on natural laws of healing, involving the movement of vital energy. This energy, called qi (pronounced chi), moves in pathways called meridians which support the functions of the body, mind, and spirit. When qi is not moving smoothly in the body; imbalances begin to surface in the form of symptoms. Acupuncture addresses the root cause of these symptoms, and creates a deep and lasting healing.

Acupuncture assists in treating immediate acute symptoms, as well as underlying chronic imbalances to a person’s well being by improving overall health and immunity. Many people say they have greater energy and focus following treatment. Early treatment can help prevent more serious health problems from arising. Many people committed to a healthy lifestyle use acupuncture to help them maintain their well being. Treatments are uniquely designed for each patient in this highly personal form of medicine.

Pain Magagement, Sroke Rehabilitation, Facial Rejuvination, Internal Medicine, Nutritional Counseling