Low back pain has a slew of causes including acute or chronic lumbar strain, issues with the nerves, bone and joint conditions, and spinal disc herniation. Whatever the cause of low back pain, it can be debilitating, limit movement, and interfere with your lifestyle. Instead of turning to pain killers or surgery, which can have […]
Control Your Migraines with Acupuncture
Migraines can have a serious impact on your life. Many individuals suffer from the condition one to four times per month, sidelining them for hours or even days. Unfortunately, a migraine isn’t your average headache. It’s characterized by severe throbbing and pulsating pain on one or both sides of the head, sensitivity to light and […]
How to Choose an Acupuncturist
Interested in acupuncture? When deciding on an acupuncturist, it’s essential to find a licensed, experienced practitioner. Here are a few points to keep in mind: • Not all acupuncturists are created equal. Practitioners who are certified, as opposed to licensed, including some medical doctors, chiropractors, and physical therapists, often have 300 hours of training or […]
Win for Licensed Acupuncturists: New York Physical Therapy Association Will Not Pursue Dry Needling at This Time
The New York Physical Therapy Association advocates the use of dry needling by physical therapists in the state. The Association has spent the last several years developing a plan of action and the State Board for Physical Therapy agreed with the association’s belief that physical therapists should be able to perform dry needling with appropriate […]
Make Those New Year’s Resolutions Stick With Acupuncture
It’s that time of year again. The holiday season is in full swing and you’re probably mulling over the habits you want to nix or reinforce in 2017. Acupuncture isn’t solely a way to cure illness or health conditions. In fact, treatments can aid in addressing a host of issues. If any of these resolutions […]
Guilt-Free Splurges
Dietary therapy is a major component of traditional Chinese medicine. A healthy, well-rounded diet suited to your individual needs will go a long way in bringing your body, mind and spirit into balance. Diet and exercise are also essential for weight loss or maintenance. Yet, eating unprocessed, nutrient rich, organic food doesn’t mean you can’t […]
Acupuncture Can Alleviate Insomnia
With stress, electronics, and endless distractions, it’s no wonder insomnia is on the rise. Prescription sleep aids can be addictive and cause side effects. Instead of taking the risk, many people opt for lifestyle changes and various techniques to combat the problem. However, acupuncture is often overlooked. It’s a natural, safe way to overcome insomnia. […]