![moxibustion[1]](https://tryacupuncture.org/wp-content/uploads/2014/01/moxibustion1-100x100.jpg "Moxibustion: A Healing Traditional Chinese Medicine Therapy")
Though not as well known as acupuncture, moxibustion is a treatment with an important role in traditional Chinese medicine. The therapy involves burning the end of a moxa stick, made from dried mugwort, and holding it close to acupuncture points on the skin to encourage healing. The stick generates heat and the process is thought […]
![tai-chi[1]](https://tryacupuncture.org/wp-content/uploads/2014/01/tai-chi1-100x100.jpg "Slow Down with Tai Chi")
Tai chi is rooted in Taoism and martial arts and is related to traditional Chinese medicine. With slow, flowing movements, deep breathing, and meditation, the low impact exercise reduces stress, promotes wellbeing, and improves physical health. A major benefit of tai chi is that it is safe for those of all fitness levels and ages. […]
![cupping[1]](https://tryacupuncture.org/wp-content/uploads/2014/01/cupping1-100x100.jpg "Cupping Decoded")
Cupping, like acupuncture, is a treatment used in traditional Chinese medicine. First documented almost 3,000 years ago, cupping relies on suction and heat to promote healing. While the method often leaves temporary circular marks on the skin, it is known to be highly relaxing and isn’t generally painful. Celebrities, such as Gwyneth Paltrow, Jennifer Aniston, […]
![acupuncture_back1[1]](https://tryacupuncture.org/wp-content/uploads/2014/01/acupuncture_back11-100x100.jpg "Say Farewell to Low Back Pain with Acupuncture")
Low back pain has a slew of causes including acute or chronic lumbar strain, issues with the nerves, bone and joint conditions, and spinal disc herniation. Whatever the cause of low back pain, it can be debilitating, limit movement, and interfere with your lifestyle. Instead of turning to pain killers or surgery, which can have […]
![migraine[1]](https://tryacupuncture.org/wp-content/uploads/2014/01/migraine1-100x100.jpg "Control Your Migraines with Acupuncture")
Migraines can have a serious impact on your life. Many individuals suffer from the condition one to four times per month, sidelining them for hours or even days. Unfortunately, a migraine isn’t your average headache. It’s characterized by severe throbbing and pulsating pain on one or both sides of the head, sensitivity to light and […]
Interested in acupuncture? When deciding on an acupuncturist, it’s essential to find a licensed, experienced practitioner. Here are a few points to keep in mind: • Not all acupuncturists are created equal. Practitioners who are certified, as opposed to licensed, including some medical doctors, chiropractors, and physical therapists, often have 300 hours of training or […]
![fireworks[1]](https://tryacupuncture.org/wp-content/uploads/2013/12/fireworks1-100x100.jpg "Make Those New Year’s Resolutions Stick With Acupuncture")
It’s that time of year again. The holiday season is in full swing and you’re probably mulling over the habits you want to nix or reinforce in 2017. Acupuncture isn’t solely a way to cure illness or health conditions. In fact, treatments can aid in addressing a host of issues. If any of these resolutions […]