![food-table[1]](https://tryacupuncture.org/wp-content/uploads/2013/11/food-table1-100x100.jpg "Digestive Recovery After Holiday Indulgences")
Good health requires proper digestion. The holidays are notorious for treats, overeating, and stress, which wreak havoc on the body. Get yourself back on track after a big Thanksgiving meal, Hanukkah delicacies, or a stack of Christmas cookies. Traditional Chinese medicine places a particular emphasis on digestion and the state of your gut determines your […]
![cinnamon[1]](https://tryacupuncture.org/wp-content/uploads/2013/11/cinnamon1-100x100.jpg "Spice it Up with Cinnamon")
Cinnamon has long been touted by practitioners of traditional Chinese medicine for its healing benefits and is the perfect addition to your cold weather diet. It has been used for centuries to fight the common cold, abdominal discomfort, painful menstruation, diarrhea, fatigue, and lack of appetite. It has warming properties and can improve circulation. Studies […]