I help active adults, like you, solve chronic health issues and improve quality of life through acupuncture, manual therapies, herbs, and corrective exercise. I have natural solutions for your health concerns. I work with you to transform your posture, breathing, movement, and the health of your tissues so that you can enjoy the pain-free, energetic, engaged life you crave.

While I see a vast array of conditions, I specialize in treating pelvic floor conditions such as incontinence, pelvic pain, prolapse, diastasis recti, prostatitis, and erectile dysfunction. You deserve a quality of life that is solid, dependable. Live every day without fear. No more holding back while playing with your grandchildren. No more planning activities around access to bathrooms.

I combine physical medicine, acupuncture , osteopathic manual techniques (cranio-sacral therapy, visceral manipulation, myofascial therapy, Chi Nei Tsang abdominal massage), and Traditional Chinese Medical herbal formulas or supplements in each session in order to give you the most thorough, well-rounded treatment, individually tailored to your constitution, body type, and health concerns.

It’s time to get your groove on—because your quality of life matters.

As dedicated health practitioners, we wholeheartedly believe that your health is your most precious resource and most valuable asset. Without good health, your quality of life is diminished and it’s hard to feel content. Approaching wellness from an integrative, holistic manner, we strive to eliminate the causes of disease and illness while promoting wellness education.

Combining the efforts of general practitioners with nutritional experts, functional medicine associates, and others, our staff works to improve the body/mind/spirit connection to help elevate wellness levels throughout the entire body.

From chiropractic treatments and acupuncture to IPT cancer therapy, we work in partnership with the patients themselves, allowing them to take ownership in their own treatment plan while learning more about the integrative nature of the human body. Our focus is to treat the underlying cause of disease and illness, alleviating symptoms and pain through holistic healing.

Here at the Gentle Wellness Center, we are driven by a mission to empower consumers and practitioners both through education, training, and research. We are here to assist each patient on their journey to optimal wellness.

Dr. Allexi is above all interested in helping people live their best lives. She has a diverse background in Chiropractic, Acupuncture, Nutrition and Energy Medicine. She is always learning new ways to help her patients and she integrates new ideas and research on a regular basis.

Natalie Vail is an ordained Spiritualist minister, licensed acupuncturist, herbalist, certified spiritual energy healer, psychic-medium, feng shui consultant and Birth Doula. She was born and raised in California and knew from the age of 4 that she wanted to be an alternative health care practitioner. By the time she was 8 year old, Natalie began studying energy healing and mediumship. She is certified by Harmony Grove Spiritualist Association’s Institute as a Spiritual Healer and Psychic-Medium and is ordained through Grace Spiritual Center in Encinitas, California.

Through a series of divinely orchestrated events, Natalie was led to study the ancient healing practices of Traditional Chinese Medicine and graduated from Pacific College in 2011 with a Master's of Science in Traditional Oriental Medicine. She is licensed by the State of California as well as an NCCAOM Diplomate of Oriental Medicine and is currently finishing her Doctorate.

Before beginning her studies of Chinese Medicine, Natalie graduated Phi Beta Kappa from the University of California Berkeley with a degree in Anthropology and a minor in Music.

Natalie uses her healing and intuitive gifts in her everyday life and is committed to her own spiritual development. She views her role as a Healer to be an integral part of her life’s purpose and believes that every person possesses the innate ability to heal. Her vision is to be a facilitator who empowers and motivates people towards wellness in every aspect of their being.

Total Wellness Acupuncture is an acupuncture clinic in North Mountain, Phoenix, AZ. We specialize in alternative medicine and traditional Chinese medicine like gua sha, cupping and moxibustion.