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As dedicated health practitioners, we wholeheartedly believe that your health is your most precious resource and most valuable asset. Without good health, your quality of life is diminished and it’s hard to feel content. Approaching wellness from an integrative, holistic manner, we strive to eliminate the causes of disease and illness while promoting wellness education.
Combining the efforts of general practitioners with nutritional experts, functional medicine associates, and others, our staff works to improve the body/mind/spirit connection to help elevate wellness levels throughout the entire body.
From chiropractic treatments and acupuncture to IPT cancer therapy, we work in partnership with the patients themselves, allowing them to take ownership in their own treatment plan while learning more about the integrative nature of the human body. Our focus is to treat the underlying cause of disease and illness, alleviating symptoms and pain through holistic healing.
Here at the Gentle Wellness Center, we are driven by a mission to empower consumers and practitioners both through education, training, and research. We are here to assist each patient on their journey to optimal wellness.
Combining the efforts of general practitioners with nutritional experts, functional medicine associates, and others, our staff works to improve the body/mind/spirit connection to help elevate wellness levels throughout the entire body.
From chiropractic treatments and acupuncture to IPT cancer therapy, we work in partnership with the patients themselves, allowing them to take ownership in their own treatment plan while learning more about the integrative nature of the human body. Our focus is to treat the underlying cause of disease and illness, alleviating symptoms and pain through holistic healing.
Here at the Gentle Wellness Center, we are driven by a mission to empower consumers and practitioners both through education, training, and research. We are here to assist each patient on their journey to optimal wellness.
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We provide acupuncture services to treat a wide range of conditions. Check out our very affordable community acupuncture clinic!
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"Wow, this is faster than Tylenol" one of our patients exclaimed. Did you know many pains can be noticeably reduced within 10 seconds? Did you know micro-current non-needle acupuncture is one of the best methods to help reduce pain? To find out if we can help you to break free from your chronic pain and get back to a healthier living, please call us for a no obligation consultation. "The only thing to get lose is your pain".
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If you are too hurt, sick, or busy to get care, we come to you. We battle traffic and parking for your health.
We deliver the best possible holistic provider for you, to serve you and your family with compassion, dignity and respect as we work toward restoring health, increasing performance, or as we guide and support you through the most difficult time of your life.
Our mission is to build a foundation of support for you comprised of your family, your providers, and our staff members. We will all work together to maintain your quality of life, every single day. It is our goal to keep you empowered in every way possible through our concierge services available at your home, office, hotel, set or most any location throughout the Greater Los Angeles, Long Beach and Orange County.
We deliver the best possible holistic provider for you, to serve you and your family with compassion, dignity and respect as we work toward restoring health, increasing performance, or as we guide and support you through the most difficult time of your life.
Our mission is to build a foundation of support for you comprised of your family, your providers, and our staff members. We will all work together to maintain your quality of life, every single day. It is our goal to keep you empowered in every way possible through our concierge services available at your home, office, hotel, set or most any location throughout the Greater Los Angeles, Long Beach and Orange County.
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Shannon Caperton, L.Ac was inspired to become an acupuncturist after witnessing the power of this type of medicine. It improved the health of family members struggling with health issues and who were bereft of relief using standard medical care.
She attended graduate school at Pacific College of Oriental Medicine in Chicago where she earned her Masters in Traditional Chinese Medicine. During her time in Chicago she was privileged to work in underserved communities at the Project Vida clinic in the Little Villages neighborhood on the city’s west side, as well as at Chicago Women's Health Center. In addition to these experiences, she worked extensively in the school’s student clinic, which prepared her for working with a diverse population and gave her the experience to treat a wide variety of disorders.
Shannon is nationally certified by the NCCAOM, as well as licensed by the Ohio Medical Board.
She attended graduate school at Pacific College of Oriental Medicine in Chicago where she earned her Masters in Traditional Chinese Medicine. During her time in Chicago she was privileged to work in underserved communities at the Project Vida clinic in the Little Villages neighborhood on the city’s west side, as well as at Chicago Women's Health Center. In addition to these experiences, she worked extensively in the school’s student clinic, which prepared her for working with a diverse population and gave her the experience to treat a wide variety of disorders.
Shannon is nationally certified by the NCCAOM, as well as licensed by the Ohio Medical Board.
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I am a Registered Acupuncturist with CTCMPAO, and a graduate of the Toronto School of Traditional Chinese Medicine.
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Balance Within, An Integrative Wellness Center Offering Holistic Medical Treatments including Acupuncture, Traditional Chinese Medicine, Chiropractic Care and Massage Therapy.
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I strive to help my patient from different approaches such as eastern medicine with some functional medicine support .Every one has unique constitution and need unique approach to their healing .
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Lindsay Trottier, DACM L.Ac. is a board-certified acupuncturist and doctor of acupuncture and Chinese medicine practicing in San Diego, CA.
Dr. Trottier first entered the profession of health and wellness as a certified personal trainer and then as a receptionist in an acupuncture clinic. As a competitive student-athlete, Dr Trottier has always been interested in functional movement and healthy recovery. Upon completing her undergraduate studies, she was inspired to begin her training in acupuncture and herbal medicine. In 2015, Dr. Trottier began an apprenticeship with Eileen Han to extend her knowledge of the Balance Method acupuncture made famous by Dr. Richard Tan.
Dr. Trottier has experience helping patients of all ages with sports injuries, chronic pain syndromes, digestive complaints, women’s health issues, pre- and post-natal care, cancer-treatment side effects, mental-emotional health, and people with developmental and acquired disabilities.
Her training includes working with NCAA athletes at the UCSD RIMAC center, supporting patients undergoing treatment for various cancers at the UCSD Cancer Center in Encinitas and Rady's Children's Hospital, and caring for children admitted to the Helen Bernardy Center for Medically Fragile Children.
In 2019, Dr. Trottier completed her BaZi Consultant Certification through The Academy of Acupuncture, and now incorporates this understanding of chronoanalysis into her acupuncture practice and also offers virtual consultations to people around the world.
Dr. Trottier first entered the profession of health and wellness as a certified personal trainer and then as a receptionist in an acupuncture clinic. As a competitive student-athlete, Dr Trottier has always been interested in functional movement and healthy recovery. Upon completing her undergraduate studies, she was inspired to begin her training in acupuncture and herbal medicine. In 2015, Dr. Trottier began an apprenticeship with Eileen Han to extend her knowledge of the Balance Method acupuncture made famous by Dr. Richard Tan.
Dr. Trottier has experience helping patients of all ages with sports injuries, chronic pain syndromes, digestive complaints, women’s health issues, pre- and post-natal care, cancer-treatment side effects, mental-emotional health, and people with developmental and acquired disabilities.
Her training includes working with NCAA athletes at the UCSD RIMAC center, supporting patients undergoing treatment for various cancers at the UCSD Cancer Center in Encinitas and Rady's Children's Hospital, and caring for children admitted to the Helen Bernardy Center for Medically Fragile Children.
In 2019, Dr. Trottier completed her BaZi Consultant Certification through The Academy of Acupuncture, and now incorporates this understanding of chronoanalysis into her acupuncture practice and also offers virtual consultations to people around the world.
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