Tag Archives | TCM

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Acupuncture Can Alleviate Insomnia

With stress, electronics, and endless distractions, it’s no wonder insomnia is on the rise. Prescription sleep aids can be addictive and cause side effects. Instead of taking the risk, many people opt for lifestyle changes and various techniques to combat the problem. However, acupuncture is often overlooked. It’s a natural, safe way to overcome insomnia. […]

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3 Key Components To Understanding Acupuncture

By Jennifer Dubowsky, LAc Acupuncture is one of the primary, and perhaps best known, treatments used in Traditional Chinese Medicine (TCM). The practice of acupuncture involves inserting very fine needles into specific acupoints along your body’s meridians in order to balance and assist the free flow of qi. Although that was just one sentence of […]

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