Tag Archives | Cinnamon

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Spice it Up with Cinnamon

Cinnamon has long been touted by practitioners of traditional Chinese medicine for its healing benefits and is the perfect addition to your cold weather diet. It has been used for centuries to fight the common cold, abdominal discomfort, painful menstruation, diarrhea, fatigue, and lack of appetite. It has warming properties and can improve circulation. Studies […]

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