Bolster Your Immunity Naturally

As the seasons change, we’re often susceptible to illness. Winter is no exception. We tend to spend more time indoors in close quarters with others. Plus, cold and flu season is in full swing. Aside from the obvious precautions, such as frequent hand washing, a healthy diet, and exercise, acupuncture is an effective way to alleviate symptoms or even prevent illness in the first place.

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Acupuncture can enhance immunity and is an excellent form of preventative medicine. Spring and fall aren’t the only times you should consider a seasonal tune-up. Whenever there is a change in weather, acupuncture can help shake up stagnant qi and bring your body into harmony with nature’s rhythms.

Because it is based on a holistic approach, a licensed practitioner will take your mind, body, and spirit into account when devising a treatment plan. If you are prone to colds and the flu, the underlying cause will be addressed. You’ll have a much easier time warding off the sniffles, chills, and other bothersome symptoms.

Traditional Chinese medicine refers to the immune system as Wei Qi. Pinpointing certain acupuncture points strengthens the Wei Qi and protects the body from external pathogens. When used as a preventative measure, you will likely only need a few sessions to experience results.

Consider taking the natural route this winter for optimal health. To ensure your safety and the efficacy of treatment, always opt for a qualified, licensed acupuncturist. To find a qualified practitioner in your area, visit TryAcupuncture.org today.

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