⚘ Yin + Yarrow is a St Paul Acupuncture studio and Apothecary offering an intuitive approach to traditional Chinese medicine, and a place of warmth and comfort to escape the everyday hustle and heal from withyin.

Commitment to Healing

My focus is on healing rather than temporarily symptom relief. I am committed to helping you awaken your body’s natural healing intelligence and restore its natural balance.

Respect & Support for Your Decisions

I will not judge or criticize the decisions you make regarding your health care. I will happily collaborate with people who use a combination of natural and conventional Western medicine as well as those who prefer a solely holistic approach. Regardless of your approach, I’m always committed to helping my patients reach their full potential.

Compassion, Respect, Integrity

I strive to maintain compassion and integrity with my patients and will provide recommendations based on your individual needs—never more, never less. I treat all patients with dignity and respect. I am committed to listening to you, and to maintaining open, honest communication in order to maintain a healthy relationship so together we can ensure that you reach your goals.

Before I pursued medicine, I embarked on a much more “traditional” career path. After graduating from Columbia University in New York City with a B.S. in Engineering and Management Systems, I worked for Ernst & Young, Thomson Financial, and other Wall Street firms as a strategy consultant and pharmaceutical compliance analyst. My previous work experience has been extremely beneficial as it has helped me to understand the unique pressures and stresses that many of my patients experience.

Then one day, I was involved in a horrific car accident which left me in a coma. Doctors informed my family that I had less than a 10% chance to survive....

Sabrina is a Registered Acupuncturist with a passion for providing her clients with deeply relaxing treatments. While acupuncture and relaxation might seem an odd pairing, what could be more relaxing than having that nervous stomach or muscle knot unwind? Suffering nauseating migraines frequently as a child, Sabrina is particularly excited about how well and how fast acupuncture treats most headaches.

As a graduate from the West Coast College of Massage Therapy’s Spa Practitioner Program, Sabrina has 9 years experience nurturing people with Swedish Massage, Lomi Lomi, Hot Stone and Aromatherapy.

Always curious about how things work and why, Sabrina earned a Diploma of Acupuncture from Pacific Rim College and a BSc. in Biology from the University of Victoria. She interviews each client, looking at current challenges, from a pattern based Traditional Chinese Medicine point of view and a biomedical cause-and-effect perspective.

Sabrina loves dance and movement therapies from Foxtrot and Pilates to Poi Spinning and Tai Chi lessons. When not dancing Sabrina is often reading, playing board games or trying out new massages. Clients are offered useful advice for reducing pain and stress but not pressured to adopt habits that don't fit their lives. She welcomes any questions you have about introducing Traditional Chinese Medicine therapies into your life or to someone you love.

Ozark Integrative Wellness Center offers acupuncture, herbal medicine, and nutrition for all ages. Practitioner, Erik Hardin is state and national licensed acupuncturist.

Specializing in Physical and Emotional Pain, Internal Organ discomfort. We believe your body can heal itself, it just needs to remember what health is!