Health & Fitness

Jessica BenShay is a Florida Licensed Acupuncture Physician who graduated from the prestigious Atlantic Institute of Oriental Medicine. Jessica strives to provide high quality care with integrity. She sees the practitioner/patient relationship as a partnership. Viewing each patient as a whole and unique individual, rather than a collection of symptoms and problems to be fixed. She will listen to you, get to know you, and work with you to realize your treatment goals. Traditional Chinese Medicine is a holistic form of medicine that treats your mind and body, helping you achieve optimal health and wellness.

Jessica is one of few acupuncturists in the Fort Lauderdale area offering Mei Zen Cosmetic Acupuncture, which was recognized in O Magazine as a safe and effective alternative to plastic surgery and injections. Mei Zen Cosmetic Acupuncture focuses on the face or neck to erase fine lines and wrinkles, lift sagging skin, and promote collagen and elastin production to return a youthful, glowing complexion. Since it is based on Traditional Chinese Medicine, and treats imbalances from the inside, patients tend to see improvements in their general health, as well as their appearance.

Whether you are seeking relief from chronic pain or you want to maintain your health, acupuncture offers the opportunity to heal naturally and safely. Traditional Chinese Medicine treats a wide variety of health conditions including pain, migraines, digestive disorders, weight-loss, anxiety and stress related issues, and much more. Experience the many benefits of acupuncture treatment such as better sleep, improved mood, increased energy and other positive changes in just a few visits!

An integrative medicine clinic specializing in natural health for over a decade, we offer our patients a unique approach utilizing acupuncture, Arvigo Techniques of Mayan Abdominal Therapy, functional and Chinese herbal medicine, nutritional consultations, massage therapy, low level laser therapy, organic facials and peels and more. With our affordable treatments, you can come as often as you need and experience superb integrative care under one roof. We also are in-network providers for United Healthcare and Cigna. Ensuring the highest level of care, Florida Complete Wellness now offers nutritional plans along with integrative care. We also working relationships with some of the top integrative reproductive specialists in South Florida.

As dedicated health practitioners, we wholeheartedly believe that your health is your most precious resource and most valuable asset. Without good health, your quality of life is diminished and it’s hard to feel content. Approaching wellness from an integrative, holistic manner, we strive to eliminate the causes of disease and illness while promoting wellness education.

Combining the efforts of general practitioners with nutritional experts, functional medicine associates, and others, our staff works to improve the body/mind/spirit connection to help elevate wellness levels throughout the entire body.

From chiropractic treatments and acupuncture to IPT cancer therapy, we work in partnership with the patients themselves, allowing them to take ownership in their own treatment plan while learning more about the integrative nature of the human body. Our focus is to treat the underlying cause of disease and illness, alleviating symptoms and pain through holistic healing.

Here at the Gentle Wellness Center, we are driven by a mission to empower consumers and practitioners both through education, training, and research. We are here to assist each patient on their journey to optimal wellness.