Welcome at Poughkeepsie Integrative Health, a center for holistic medicine serving the Midhudson region. Glad you stopped by!

As a woman, you want to feel your best but often don’t get the help you need. Many of the health challenges you experience will benefit from lifestyle changes and natural therapies. We help you choose what makes sense for you.

We offer you an approach to healing that looks at you as a whole person to help you restore your energy, mood and functioning. You will be at the center of our work together.

Our approach to healing is firmly rooted in centuries of traditional East Asian medicine and Western naturopathic practice, informed by decades of modern labor

Deb Davies, L.Ac., is a licensed acupuncturist, childbirth educator, and the founder and owner of PUSH San Diego in Hillcrest, California. She’s spent over 20 years passionately following her mission of supporting women in fertility, pregnancy, birth, and postpartum care. She empowers expectant couples by educating and equipping them with natural and integrative health care options.

Over the course of her career, Deb has helped thousands of families in their childbirth journey. She has a renowned expertise in helping families overcome fertility obstacles, maintain a healthy full-term pregnancy, and prepare for an optimal birth experience. She also provides support during labor and birth with acupuncture, acupressure, and massage therapy, and is highly skilled in postpartum recovery care and optimizing C-section recovery time.

Anne Barnard is fully qualified and licensed Traditional Acupuncturist. The clinic offers moxibustion, cupping, Gua Sha, Korean hand therapy, Tui Na, magnet therapy and Chinese nutritional therapy alongside traditional acupuncture treatment.

Harmony Acupuncture has been serving Centennial area patients for over 16 years. Specialties include Integrated Sports Medicine, Infertility, Women's health, All pain issues including acute and chronic back pain, neck and shoulder pain, headaches, Before Surgery preparation and post-surgery pain, phantom pain that is difficult to be treated by conventional medicine, TMJ, Bells Palsy, eye strain, Tinnitus, and much more. Chinese herbal diagnoses and dietary conditions treated. '

About Dr. Amsu El
I’m Dr. Amsu El. I help people feel better in their bodies, think more clearly, and make changes that last.
My approach is simple and rigorous. I listen deeply, find the real pattern, and act with precision. I build plans case by case using electrical acupuncture, non-invasive bio-electrical therapy, breathwork, herbs, and practical lifestyle design. No templates. Your care is designed for you.

I was shaped by family, community, and wise Jegna's who insisted on integrity and results. Losing my sister young showed me what happens when care chases symptoms instead of terrain. In my clinic we intervene early, before a molehill becomes a mountain, and we pair nature with science so progress is real and measurable.

Sometimes the right move is acupuncture or targeted electrical work. Sometimes it is sunlight, grounding, traget journaling, or speaking the truth your body has been holding. Each tool has a time. The person determines the method.

I am here to reflect who you are, lighten the load you are carrying, and help you align with your internal compass, the most reliable healer you have. If that resonates, we can work.

About SLWC.LIFE | Sustaining Life Wellness Center
What we do
Sustaining Life Wellness Center is an integrative clinic focused on personalized, results-driven care. We blend Asian medicine principles, bio-electrical therapies, breath work, internal exercises, herbal prescriptions, and lifestyle guidance to resolve pain, restore flow, and build sustainable health.
How we work
Assess clearly. We listen, map patterns, and identify root drivers such as stress, sleep, movement, food, and emotional triggers.

Act precisely. We choose specific protocols to get you living well again.

Measure progress. You will know what is changing and why. We adjust quickly as needed.

Sustain gains. We coach daily practices so your results hold, both in and out of the clinic.

Who we serve
High performers who run hot, parents carrying hidden loads, entrepreneurs and creatives, athletes, and seekers who know something deeper is present beyond symptoms alone. If you are ready to participate in your healing, you will do well here.
What to expect in a visit
A focused conversation that connects the dots.

Targeted treatment such as electrical acupuncture, bio-electrical therapy, and breath or nervous-system resets.

Clear next steps, simple practices you can live with.

Follow-up that tracks outcomes and maintains momentum.


Why clients trust us
Consistency. The same attention to detail every time.

Transparency. We explain the reason behind each choice.

Safety. Non-invasive methods, clean protocols, and pacing that matches your body.

Results you can feel. Less pain, better sleep, calmer mind, steadier energy, and changes that last.


Begin
If you are ready for personalized treatment protocol instead of guesswork.
Visit SLWC.Life to book your Initial Consultation.
We will start where you are and build from there.