Karta also known as Ibolya E. Laar, completed The Master of Science in Acupuncture (MS-Ac) program at New York’s Pacific College of Oriental Medicine (PCOM), the biggest acupuncture college in the USA. In this program where East meets West, Karta studied the clinical practice of Traditional Chinese Medicine (TCM) in our modern world. She is well trained in the practical application of cupping, gua sha (a scraping technique), moxibustion (heat therapy), the use of electric stimulation (e-stim) and the Chinese body work Tui Na. In addition, Karta is a recent graduate of massage therapy from PCOM as well. Upon completion of this hands-on program she refined her sensitivity to the muscles and joints of the human body enhancing her therapeutic touch.
In her private acupuncture practice Karta teaches her patients pain management and successfully treats shoulder pain, back pain, knee pain, sprains or strains and post-surgery pain including joint replacements. She also treats any type of emotional disturbances such as, anxiety, nervous disorders or the inability to sleep. She promotes and supports fruitful fertility, alleviates painful menstruation, and eliminates PMS symptoms like irritability, anger, cramps, headaches or bloating. In addition she balances the digestive system by relieving constipation, acid reflux, bloating, nausea or gas, and has great results in the management and prevention of allergic reactions such as runny nose, burning eyes, itching, sneezing and/or skin rashes such eczema or acne. Her specialty is assessing and successfully implementing lasting lifestyle modifications that will suite your specific needs.
Last but not least, Karta through the practice of Kundalini Yoga for the past 15 years has been able to consolidate inner virtues such as patience, personal integrity, self-esteem, and compassion for the soul purpose of promoting a healthy happy life. The practice of this self-cultivating discipline is the distinguishing factor of her healing arts. After a good days work she enjoys long conversations with her daughter, who is currently a student in Pacific College of Oriental Medicine, about the mysticism of Chinese Medicine and spirituality.

My journey as a Chinese Medicine Practitioner started in 1994 when I met a monk in Taiwan who taught me about meditation, cleansing, food healing, calligraphy and Chinese health practices. For 10 years, I travelled around the world studying natural healing and classical Asian martial arts from various masters, healers and schools.

I graduated from the Academy of Classical Oriental Sciences in British Columbia with a degree in Traditional Chinese Medicine, modelled after the Beijing University of Chinese Medicine curriculum.

I’ve been in clinic practice for over 10 years in the Ottawa-Gatineau area. I am a Registered Acupuncturist (R.Ac) with the College of Traditional Chinese Medical Practitioners and Acupuncturists in Ontario under the following number: 2807.

I used to teach weekly Qigong and Chen Style Tai Chi classes at Aylmer Qigong and Tai Chi and I hold regular at workshops, lectures, webinars and events on health and well-being.

I also lecture and write on child developmental psychology and behaviour using traditional Chinese medicine. I am the author of the book Democratic Parenting and the creator of The ADHD Transformation Program.

I have advanced training in Acupuncture, Chinese Herbal Therapy, Dietary Recommendations, Qigong/Tai Chi, and Traditional Chinese Medical Psychology.

Alan has been practicing an extremely GENTLE style of Traditional Acupuncture for over 30 yrs and we pride ourselves on deliv­er­ing effective, punctual and friendly service.

Hudson River Wellness takes into account the entirety of the human experience and bring you to the healthiest you. Heather Noonan-Spillane has been doing this successfully since 2003. From sports pain to migraines, chronic disorders to acute we have success with it all.

Acupuncture, Hypnosis, Master Life Coach