I am always astounded by how resilient the human body is, and most of the time we do not appreciate it until there is a barrier that is preventing us from feeling optimal. For those of you that have had a sports related injury or any physical injury, there are times where you will surprise yourself with how quickly you can recover. I have personally used acupuncture to benefit physical endurance, alignment, and rehabilitation in exercise and my maintenance of overall health. Not only do acupuncture and herbs help to keep you looking and feeling good, regular treatments can also help to keep your immune system strong throughout the year!

I grew up drinking the herbal teas my mother used to make for my sister and me. She always told me that this was the way of taking care of the body, as these Chinese herbal remedies were passed down to her from my ancestors. I always doubted her until I decided to go to school to satiate my curiosity of my Chinese heritage and of alternative forms of medicine.

I have always been interested in medicine and finished my bachelors in microbiology and clinical laboratory science with hopes of going to medical school. After doing some research at Miami University about Aloe vera and its medicinal properties, and with some inspiration from my family, I made plans to pursue graduate studies at Pacific College of Oriental Medicine. So far my journey to San Diego has opened my eyes to the benefits of both Eastern and Western medicines, which has also blessed me with the rewarding ability to help others. I am truly grateful for all the wonderful people that I have met along the way!

I am a huge supporter of preventative medicine and aging gracefully by living a healthy lifestyle. Some of my favorite hobbies include yoga, running, traveling, cooking with friends, and learning about different cultures around me. I want to support you in what you love to do, especially if you want to live a better quality of life. I will tailor my treatments to your specific needs, and we will use realistic approaches to achieve results. I want to be part of your health and "feel-good" team.

I believe when you treat your body well and with respect, it will reward you a thousand-fold!

I invite you to come in and make an appointment with me. I would love to meet you and help you discover how acupuncture can change your life.

At Mix Acupuncture and Wellness, we specialize in getting to the root cause of your health concerns. Together, we'll develop a custom plan to help you achieve a healthier you.

For patients who want to avoid surgeries and heavy medication, we are a medical group that offers a natural healing solution to those in need. We also provide preventative programs to maintain wellness and promote healthy lifestyles. ​We integrate acupuncture, Chinese herbs, nutrition, energy practice, meditation, and massage therapy to seamlessly work together in conjunction with modern medicine. It is also our mission to help demystify Traditional Chinese Medicine and ease your concerns by providing educational materials and lectures.

Fraser Cobham is a fully qualified practitioner of Traditional Chinese Medicine and is registered with the Australian Health Practitioner Regulatory Agency (AHPRA). He is also a member of the Australian Acupuncture and Chinese Medicine Association (AACMA) and Chinese Medicine Board of Australia (CMBA).

Utilising his skills in herbal medicine and acupuncture, he now treats at the I Am Mind Body Soul Wellness Hub in Gerringong, as well as operating a professional home-based practice in Cambewarra, servicing Nowra and surrounds.

Over time, Fraser’s clinical practice has naturally evolved to predominately working with female specific health concerns. He has a special interest in treating women with hormonal disorders, fertility issues, IVF support, menstrual irregularities, and chronic digestive complaints. He also frequently treats musculoskeletal conditions, symptoms related to autoimmunity, sleep issues, anxiety, depression and stress.

Each year, Fraser undergoes continuing professional training in acupuncture, Chinese herbal medicine and professional standards to optimise his treatment strategies and outcomes. Often working collaboratively with other practitioners both within and outside his clinical practices, you can expect a consultation and treatment with Fraser to feel welcoming, safe and professional, with a strong focus on your individual needs.

I run a general health clinic with a focus towards Women's health, fertility ( men and women's ), skin and muscular complaints.