As dedicated health practitioners, we wholeheartedly believe that your health is your most precious resource and most valuable asset. Without good health, your quality of life is diminished and it’s hard to feel content. Approaching wellness from an integrative, holistic manner, we strive to eliminate the causes of disease and illness while promoting wellness education.

Combining the efforts of general practitioners with nutritional experts, functional medicine associates, and others, our staff works to improve the body/mind/spirit connection to help elevate wellness levels throughout the entire body.

From chiropractic treatments and acupuncture to IPT cancer therapy, we work in partnership with the patients themselves, allowing them to take ownership in their own treatment plan while learning more about the integrative nature of the human body. Our focus is to treat the underlying cause of disease and illness, alleviating symptoms and pain through holistic healing.

Here at the Gentle Wellness Center, we are driven by a mission to empower consumers and practitioners both through education, training, and research. We are here to assist each patient on their journey to optimal wellness.

Lanelle Durst specializes in Five Element Acupuncture, a style which treats the underlying cause of imbalance and disease. Each acupuncture treatment is based on the patient's underlying constitution and the state of their body, mind and spirit.

Sabrina is a Registered Acupuncturist with a passion for providing her clients with deeply relaxing treatments. While acupuncture and relaxation might seem an odd pairing, what could be more relaxing than having that nervous stomach or muscle knot unwind? Suffering nauseating migraines frequently as a child, Sabrina is particularly excited about how well and how fast acupuncture treats most headaches.

As a graduate from the West Coast College of Massage Therapy’s Spa Practitioner Program, Sabrina has 9 years experience nurturing people with Swedish Massage, Lomi Lomi, Hot Stone and Aromatherapy.

Always curious about how things work and why, Sabrina earned a Diploma of Acupuncture from Pacific Rim College and a BSc. in Biology from the University of Victoria. She interviews each client, looking at current challenges, from a pattern based Traditional Chinese Medicine point of view and a biomedical cause-and-effect perspective.

Sabrina loves dance and movement therapies from Foxtrot and Pilates to Poi Spinning and Tai Chi lessons. When not dancing Sabrina is often reading, playing board games or trying out new massages. Clients are offered useful advice for reducing pain and stress but not pressured to adopt habits that don't fit their lives. She welcomes any questions you have about introducing Traditional Chinese Medicine therapies into your life or to someone you love.

Dr Imsara graduated from East West College of a Natural Medicine in 2003. she also holds a Masters Degree in a Public a Health. Dr Imsara specializes in stress reduction, nutritional medicine and energetic balancing. many patients experience relief within the first few visits.

Acupuncture, scalp massage with hot oil treatment, tui na massage