As a dedicated licensed acupuncturist, and board certified Chinese herbalist, I am determined to help my patients reach their goals regarding their health ailments. Graduating from Pacific College as valedictorian with a Masters of Science in Traditional Oriental Medicine and holding a Bachelors Degree in Biomedical Science from Marquette University, I have developed a deep appreciation for the profound effect Chinese Medicine can have on the physical body, as well as the mind and spirit. With a foundation of Chinese Medicine, addressing diet, lifestyle, exercise, and emotional well-being, these key components can achieve optimal health and balance.
I have treated a number of health ailments ranging from musculoskeletal disorders, migraines headaches, pain management, digestive issues, weight management, and psychological disorders such as depression and anxiety. With extensive training and continued education, I have a passion for treating women's health issues, including infertility and pregnancy related complaints.

Sports. Life. Work. Play.

I help active adults, like you, solve chronic health issues and improve quality of life through acupuncture, manual therapies, herbs, and corrective exercise. I have natural solutions for your health concerns. I work with you to transform your posture, breathing, movement, and the health of your tissues so that you can enjoy the pain-free, energetic, engaged life you crave.

While I see a vast array of conditions, I specialize in treating pelvic floor conditions such as incontinence, pelvic pain, prolapse, diastasis recti, prostatitis, and erectile dysfunction. You deserve a quality of life that is solid, dependable. Live every day without fear. No more holding back while playing with your grandchildren. No more planning activities around access to bathrooms.

I combine physical medicine, acupuncture , osteopathic manual techniques (cranio-sacral therapy, visceral manipulation, myofascial therapy, Chi Nei Tsang abdominal massage), and Traditional Chinese Medical herbal formulas or supplements in each session in order to give you the most thorough, well-rounded treatment, individually tailored to your constitution, body type, and health concerns.

It’s time to get your groove on—because your quality of life matters.

“I feel so privileged to be in the position, for the rest of my life, to help others. The best part of my job is being able to help people truly heal. Most people, to some degree, are in some level of pain, whether it be physical, mental, or emotional. My goal as a provider is not only to treat symptoms, but more importantly to treat the root causes of those symptoms to help people truly be well and live vibrantly. That’s what wellness is, and that’s what I love to help others achieve.”

When Melinda is not treating patients, you will most likely find her in the ocean with her family on the Seacoast of NH. Melinda is an avid surfer (yes, even during the New England winters!), certified yoga teacher, and lifelong athlete. She possesses an innate appreciation of the importance of developing and maintaining a strong and healthy body and mind.

As a licensed Acupuncturist, Melinda blends the best of both eastern and western medicine. In addition to her education and clinical experience, Melinda spent over a decade training doctors in medical devices and robotic surgical technology. As a result, she has an excellent foundation and appreciation for western medicine, while recognizing the importance of comprehensive, integrative care for patients. Compelled by helping others, she made the decision to leave her career and become a healthcare provider herself. Melinda chose the field of Acupuncture because it gives her the unique opportunity to provide personalized, holistic, patient-centered care.

Melinda Ferreira is a nationally board-certified Diplomate of Acupuncture, and is licensed to practice in the state of NH. She graduated Summa Cum Laude with a Masters Degree in Acupuncture from the New England School of Acupuncture at MCPHS University. During her 3 years of training, she completed clinical internships at Massachusetts General Hospital, the US Department of Veterans Affairs, Cambridge Health Alliance, MCPHS University, and Element Care Senior Clinic. She is currently completing her Doctorate in Acupuncture and Integrative Medicine.

True to Life Wellness is an Acupuncture and East Asian Medicine practice located in Freeport, Maine, founded and led by Sharon Sherman, L.Ac. Sharon is a Board Certified Diplomate in Oriental Medicine (NCBAHM) with a Master of Science in Oriental Medicine earned with honors from Tri-State College of Acupuncture and Oriental Medicine in New York City. She has been practicing full time since 2001, including over 24 years leading a clinic in Philadelphia, where she also served as Acupuncture Consult Staff at Jefferson Moss-Magee Rehabilitation Hospital and as a faculty member at the Won Institute.
Sharon takes a collaborative, individualized approach to care — treatment begins with the whole person, informed by their history, constitution, and personal definition of wellness. Services include acupuncture, custom-formulated Chinese herbal medicine, moxibustion, cupping, gua sha, and dietary recommendations grounded in East Asian medicine principles.
Conditions addressed include acute and chronic pain, anxiety, insomnia, headaches and migraines, digestive concerns, stress and depression, reproductive health, autoimmune and degenerative conditions, and supportive cancer care.