Our experienced staff under the guidance of Dr Ashley Hoyt and Dr Kris Bly are here to provide an alternative medicine approach to total wellness and a healthier lifestyle through Acupuncture, Massage, Bio & Vitamin Injections, Restorative Skin Care and Herbal Supplements. We take most insurance. Our focus is on ‘wellness’ not ‘illness’. Our goal is to enable, not prescribe. Having years of experience in offering our services to Key West, we are also advocates of alternative medicine education. We will help you find a way to feel better and know better.

Tian Chao Herbs and Acupuncture is committed to improving our clients health and providing our clients with the highest quality Acupuncture care by combining our professional knowledge and skill of Traditional Chinese Medicine and Acupuncture treatment.

We are a practice of passionate professionals who believe in working with our patients to maintain and improve their health through Traditional Chinese Medicine. We work together to provide the highest quality Acupuncture care to serve you for all of your medical needs. We believe in providing comprehensive health services to our patients in a friendly and relaxed atmosphere. We also believe in educating our patients as we work with them to achieve the best health possible.

Welcome at Poughkeepsie Integrative Health, a center for holistic medicine serving the Midhudson region. Glad you stopped by!

As a woman, you want to feel your best but often don’t get the help you need. Many of the health challenges you experience will benefit from lifestyle changes and natural therapies. We help you choose what makes sense for you.

We offer you an approach to healing that looks at you as a whole person to help you restore your energy, mood and functioning. You will be at the center of our work together.

Our approach to healing is firmly rooted in centuries of traditional East Asian medicine and Western naturopathic practice, informed by decades of modern labor

Master of Science,Acupuncture,Phoenix Institute of Herbal Medicine and Acupuncture,Externship at Chengdu University Hospital,Chengdu, Sichuan, China. Private practice since 2003. Scope of practice includes but not limited to, internal medicine, pain management, ob/gyn, mental health,and preventative.

My name is Kristen Horner Warren. I use a combination of natural methods, including acupuncture, herbal medicine, and practical, easy-to-implement dietary and lifestyle recommendations to help people find relief from chronic and difficult to treat health concerns. Since 2003 I have helped thousands of Central Texans with conditions ranging from arthritis to anxiety, chronic pain to cedar fever, fertility enhancement to fibromyalgia, and sciatica to shingles (as well as many more!) Under my care, patients experience relief from symptoms, improved energy, enhanced sleep, and increased peace of mind. Time and again, patients have told me that they no longer feel overwhelmed or stuck when it comes to their health and that they are filled with joy and satisfaction because they have been able to return to full participation in their lives. In my office you and/or your child will receive careful, individualized attention and a treatment plan that is personally tailored for your body and your life. I will listen carefully to you so that we can get to the root cause of your health concerns (rather than just covering up your symptoms) and will unleash your body’s own ability to heal itself and maintain dynamic balance in the face of the stress of your busy life.