At Nourishing Roots Acupuncture & Wellness, we strive to help individuals achieve their health related goals through the use of Acupuncture, Chinese herbs, and personalized nutritional guidance. We are committed to providing patients with effective holistic health care, so that you can live a more radiant life.
​At Nourishing Roots, we understand that time is of the essence and you need to feel better sooner. It is our job to facilitate the healing process in a timely manner. By taking a comprehensive and compassionate approach to health and treating the root of the conditions at hand, we can help restore balance within children and adults. When the whole family feels healthy, they can spend more time together doing the things that they love.

Heather has been working as a Natural Health Practitioner for the past 14 years. She has worked in private practice both in Australia and overseas, and worked as a consultant for the Hospital Board in Jamaica, West Indies. Heather's broad range of modalities and extensive experience will allow her to develop a treatment program specific to your needs.
Prior to becoming a Natural Health Practitioner, Heather spent a number of years in the Information Technology arena both as a computer programmer and technical writer. She obtained a Bachelor of Business in Australia, and then travelled overseas to study Naturopathy. Her qualifications in the Natural Health Field include a Master of Science (Natural Health), Doctor of Natural Health, and Diploma of Herbal Medicine which she completed in the USA. Additionally she has obtained an Advanced Diploma in Acupuncture in Brisbane, Australia.
Whilst Heather has wide experience in all aspects of Natural Medicine, her main interest lies in musculoskeletal (arthritis, sports injuries, back and neck pain, fibromyalgia, rheumatism) and other painful conditions. She also has extensive experience in the treatment of fertility, skin conditions, anti-ageing and women's health issues.
Heather takes a holistic approach to understanding the processes of disease and uses a number of different treatment methods for a range of health conditions. Depending on your condition and your individual needs, naturopathy, acupuncture, cupping, moxibustion, SLM Bodywork or herbal medicine may be used within the same treatment consultation. This ensures that you get the maximum benefit for minimum time and cost.

Welcome to Red Lotus Wellness Center, a Premier Integrative Medical Practice in Carlsbad and La Jolla.

On your first visit you will meet with one of our providers, where you can share your health concerns and they can learn about your unique health and wellness goals. If it feels like the right fit for you, they will perform a thorough examination, including a detailed medical history. The second visit to the office is a chance to review the results of the tests, performed and to present any abnormal findings. You will be given our best recommendation for resolving these problems and reaching your health and wellness goals. We take great care in listening keenly with each and every aspect of your health concerns, which allows us the confidence to know with certainty whether we can help or not, and our results speak for themselves; just take a look at our Testimonials Section.

Karta also known as Ibolya E. Laar, completed The Master of Science in Acupuncture (MS-Ac) program at New York’s Pacific College of Oriental Medicine (PCOM), the biggest acupuncture college in the USA. In this program where East meets West, Karta studied the clinical practice of Traditional Chinese Medicine (TCM) in our modern world. She is well trained in the practical application of cupping, gua sha (a scraping technique), moxibustion (heat therapy), the use of electric stimulation (e-stim) and the Chinese body work Tui Na. In addition, Karta is a recent graduate of massage therapy from PCOM as well. Upon completion of this hands-on program she refined her sensitivity to the muscles and joints of the human body enhancing her therapeutic touch.
In her private acupuncture practice Karta teaches her patients pain management and successfully treats shoulder pain, back pain, knee pain, sprains or strains and post-surgery pain including joint replacements. She also treats any type of emotional disturbances such as, anxiety, nervous disorders or the inability to sleep. She promotes and supports fruitful fertility, alleviates painful menstruation, and eliminates PMS symptoms like irritability, anger, cramps, headaches or bloating. In addition she balances the digestive system by relieving constipation, acid reflux, bloating, nausea or gas, and has great results in the management and prevention of allergic reactions such as runny nose, burning eyes, itching, sneezing and/or skin rashes such eczema or acne. Her specialty is assessing and successfully implementing lasting lifestyle modifications that will suite your specific needs.
Last but not least, Karta through the practice of Kundalini Yoga for the past 15 years has been able to consolidate inner virtues such as patience, personal integrity, self-esteem, and compassion for the soul purpose of promoting a healthy happy life. The practice of this self-cultivating discipline is the distinguishing factor of her healing arts. After a good days work she enjoys long conversations with her daughter, who is currently a student in Pacific College of Oriental Medicine, about the mysticism of Chinese Medicine and spirituality.

Synergy Pain Relief Center is a Non Narcotic Pain Management clinic in Arizona. Our team of caring professionals are dedicated to providing you Same Day Relief while treating symptoms such as back pain, neck pain, fibromyalgia, knee pain and much more. Synergy’s mission statement is to show there are suitable options when searching for ways to relieve your pain. Our strategy is focused on improving your health for the long run so you can go back to living pain free while improving quality of life. By taking several approaches to treatment, such as physical medicine, supplements, joint injections and/or the use of durable medical equipment, we can ensure the highest quality care with confidence that your pain relief is the most effective.